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    • #17842
      John Connor
      Keymaster

      Anyone else drink Kefir to help their macrobiome?

      I know it’s slightly old news but I’ve been doing it for years. Always been a bit of a science geek and figured if our guts could really affect the brain it might also have a relationship with MS.

      Also because of constant Urinary Tract Infection am on long term dose of antibiotics which destroy the good flora anyway. At least this way I’m hopefully giving it a fighting chance.

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