Debi Wilson

Do you believe that everything happens for a reason? Do you feel that something good can come out of every situation?

Did you know this? Do you believe it?

Using our creative side can help us to bring out our feelings and emotions. Being creative can also help us to feel calm and relaxed.
What have you created today? What are the ways you show your creativity?

Who knew?

Do you use cooling vests in the warmer weather? Do they help?

Do you know what causes you stress? Are you able to avoid those stressors?

Nausea with MS can be caused by vertigo, treatments, or it could stem from another issue all together. Do experience nausea? What do you feel causes it? Is there anything that can help?

I have found that positive “self talk” can encourage and motivate me in my life with MS. Are you aware of what you are saying to yourself? Are you a positive thinker? Do you feel your thoughts can help dealing with your MS?

Do you have a healthcare team? What type of doctors are on your team?

Did you receive a second opinion after your MS diagnosis? Do you feel it was helpful?

Since having MS, do you feel you have less patience? Do you feel you are on your “last nerve” at times?

Do you experience back pain? Where on your back is the pain located and what helps?

Do you nap during the day? Is MS fatigue, insomnia, or something else to blame?

Do you ever experience hot flashes? Do you feel they are MS related?