In this video from Peace, Love, & Hula Hoops, watch this video tutorial in a series of 4 yoga postures which are supposed to help with those suffering from MS.
She also includes a breathing technique to calm the mind and body, which could be beneficial to those with MS.
The information from this tutorials is from The Yoga Journal.
Multiple Sclerosis News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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