Yoga for Multiple Sclerosis

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In this video from Peace, Love, & Hula Hoops, watch this video tutorial in a series of 4 yoga postures which are supposed to help with those suffering from MS.

She also includes a breathing technique to calm the mind and body, which could be beneficial to those with MS.

The information from this tutorials is from The Yoga Journal.

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Multiple Sclerosis News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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