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Adaptive Yoga for Multiple Sclerosis: Chair Yoga for the Hips and Legs


In this video by Adaptive Yoga for Multiple Sclerosis, watch some yoga exercises suitable for all levels.

“If at any time you feel pain come out of the pose immediately. Always check with your doctor before starting a new exercise routine.”

Learn more about multiple sclerosis here:

Note: Multiple Sclerosis News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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