10 Tips for Self-Managing Your Multiple Sclerosis

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10 tips managing multipleSclerosis

According to the Mayo Clinic, there are a few tips available to help you self-manage your multiple sclerosis. Here are some lifestyle, home remedies, coping and support tips so you can feel better in your daily life.

1. Get plenty of good restshutterstock_225635005

Everybody functions better after a good night sleep. Getting some good rest is even more important to someone who suffers from multiple sclerosis. So to improve your lifestyle, try sleeping at least 8 hours a night.

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