10 Tips for Self-Managing Your Multiple Sclerosis

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10. Talk about your feelings and fears 

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Find someone you can talk to. A friend, a family member, your doctor or caregiver, someone you feel comfortable with. It’s important that you share your feelings and fears with someone. Don’t keep it to yourself or you can easily become overwhelmed by it all.

 

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Read original article here: http://mayocl.in/1UJaSz5

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