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Yoga Exercises to Ease Fatigue, Depression and Paresthesia


A recent study reported that exercises such as yoga and aquatic programs can help ease some symptoms of multiple sclerosis (MS), especially fatigue, depression, and paresthesia.

In this Adaptive Yoga for Multiple Sclerosis video, watch some adaptive yoga positions designed for multiple sclerosis patients.

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Multiple Sclerosis News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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