5 Multiple Sclerosis Food Hacks

1. Think green, and red, yellow, purple, and orange!

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Fresh vegetables that are brightly colored contain more antioxidants, which protect you from diseases.

“For people living with multiple sclerosis (MS), a healthy diet is an integral part of maintaining one’s health, along with exercise and regular doctor visits.”

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Andreia has a degree in New Communication Technologies and experience in social media, design and tech. She is eager to find new ways to communicate and explore her curiosity about science and technology.

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