5 Multiple Sclerosis Food Hacks

1. Think green, and red, yellow, purple, and orange!


Fresh vegetables that are brightly colored contain more antioxidants, which protect you from diseases.

“For people living with multiple sclerosis (MS), a healthy diet is an integral part of maintaining one’s health, along with exercise and regular doctor visits.”

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Andreia has a degree in New Communication Technologies and experience in social media, design and tech. She is eager to find new ways to communicate and explore her curiosity about science and technology.

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