6. Maintain your normal and daily activities
It’s really important that you maintain your lifestyle and daily activities as much as you can. Keep a daily and normal routine so your body isn’t subjected to a whole new routine.
One of the teams that participated in the 10th anniversary of the MS Melbourne Cycle, an annual biking challenge to raise money for MS Australia, built a bicycle that as closely as possible replicates the physical difficulties and discomforts that typify multiple sclerosis (MS).