7 Tips for a Healthier Multiple Sclerosis Life

1. Diet and Nutrition

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While treatments prescribed by doctors are determined to manage a chronic disease such as multiple sclerosis (MS), there are other factors that contribute to overall wellbeing. Diet and nutrition are among them. There is no special diet designed just for patients with MS, but food can impact energy levels, overall healthfulness, and bladder and bowel function. So, maintaining a healthy, balanced, and planned diet is important. Specialists recommend a low-fat and high-fiber diet. There is also evidence that diets low in saturated fats and supplemented by omega-3 and omega-6 can benefit MS patients. Some people may also be advised to take supplements such as vitamin D or vitamin B.

Learn more about the at-home study of bacteria’s benefits on bladder health in MS patients. 

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Andreia has a degree in New Communication Technologies and experience in social media, design and tech. She is eager to find new ways to communicate and explore her curiosity about science and technology.

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