10 Ways to Stay Hydrated

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The human body depends heavily on water since organs, cells and tissue need water to work correctly. It is important to remind yourself to constantly stay hydrated, especially on hot days.

Staying hydrated is a big part of being healthy. Here are more tips for keeping a healthier multiple sclerosis life.

In this Gifted Life video, listen to Lauren’s ten tips to keep yourself hydrated.

Learn Jack Osbourne’s advice on how to live a healthier multiple sclerosis lifestyle.

Multiple Sclerosis News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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Andreia has a degree in New Communication Technologies and experience in social media, design and tech. She is eager to find new ways to communicate and explore her curiosity about science and technology.
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