Exercise for people with multiple sclerosis is very important and can really help people to recover quicker from attacks. In this video shared by Dulci Hill, we learn a few basic leg rehabilitation exercises for people who have multiple sclerosis.
Dulci explains that she had been feeling very weak after a recent MS flare and needed to rely on her mobility scooter, but she found that these exercises helped to strengthen her leg muscles. She works specifically on the muscles in the glutes and hip, demonstrating how to perform the exercises and talking you through some alternative moves.
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