This video from the Koppele Method focuses on some good foot exercises for patients with multiple sclerosis (MS). These exercises can help improve mobility and help patients to strengthen the muscles in their feet and legs.
Meghann Koppele is a Pilates specialist who dedicates her life to the Koppele Method: a comprehensive and collaborative exercise method, combining traditional and contemporary Pilates with a deep understanding of anatomy and biomechanics to create the ultimate workout.
These types of exercises are specially designed for patients with MS, with whom Meghann has been working for many years. In this video, you can learn more about the Koppele Method, some beneficial foot exercises as well as how to perform them.
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