• As indicated in prior post, I was then about to try low dose botox to treat leg muscle stiffness.  I have since done so.  No benefit, detriment or change.  Maybe too low dose?  Maybe, but I’m passing on a round two to increase the dose.  Pilates, exercise, swimming (a/k/a water walking and movement) and/or stretching seem to provide improvement better than anything else.  Botox release may better for those suffering from “frozen” shoulder, toes, or similar joint issue than stiff or weak hamstrings that just don’t want to flex.  Hope you find what works for you!

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