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  • Lysi replied to the topic Biotin in the forum Alternative Treatments 2 weeks, 2 days ago

    Hi Micki,

    Yes, I take Biotin once a day. The dose is 10,00 mcg. I purchase it from iHerb.

    I hope this helps.

  • Lysi became a registered member 1 month ago

    • Hi Lysi,
      Welcome – loads of info, research & experiences on here.
      You can also start topics – my fellow
      moderator Ed Tobias explains ‘Posting Items’ at the top of each Forum.
      Hope some info on here helps. My sister-in-law has had an illness for years and was sort of ignored. She happens to be tenacious and kept banging on their medical…

      [Read more]

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