The people in my life have always tried not to leave me out, but given my family and my husband’s family are very active people I often feel left out because I cannot physically do the activities they engage in.
I am a marriage and family therapist, so I try to practice what I preach and become aware that I am putting the negative feelings on myself by thinking I am being left out. When I am not.
I have realized that, I have the power to choose how my feelings affect me. I hope that for everyone.