Forum Replies Created

  • H

    Member
    November 13, 2019 at 10:49 am in reply to: Are you using vitamin supplements

    75 μg vitamine D (3000 iu) and 290 µg of melatonin before sleep. For those of you, like me, with trouble falling asleep, do try melatonin, did wonders for me.

    Cheers! H

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