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MS Research Australia has Just Released a Lifestyle Guide
A 1 page precis of the guide is linked here.
Even more succinct physical activity a big yes! Big no to smoking. No evidence that any supplements work.
There’s a link at the bottom of the page to get the guide. It’s free, they just need email address etc.
Do u find guides like this useful?
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Go Australia! When you’re on Medicare in the USA you get sub par aids from Medicare. Sent me a electric wheelchair. Batter died before it was ever outside. They billed the government 31,00$ yes 31,000.00$. New battery? 1,000.00$. Sure, let me write you a check. Other thing to be aware of is that it goes up n down to heights enough to reach cupboards. Good thing right? Not if you live in public or hud housing. Won’t fit in doorways or kitchen! Sits here. So everyone remember this before you order one.
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