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    Pilates, relaxation, and MS

    Posted by ed-tobias on September 11, 2023 at 6:00 am
    I’ve used Pilates to improve my MS spasticity. Here’s a study that reports using relaxation techniques along with Pilates can improve the gait of someone with MS.

    Have you tried Pilates, or other exercises, to help your walking?
    replied 8 months ago 1 Member · 0 Replies
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