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Drinking Water to Improve MS Symptoms
There are many benefits to drinking water, but did you know that staying hydrated can be especially beneficial for people with MS? Learn more about how to increase your water intake, and why, by clicking here: You Can Decrease Your MS Symptoms: Just Add Water
Do you find it easy or challenging to drink lots of water throughout the day? Do you notice you feel better when you’re properly hydrated?
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2 Replies
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A useful article, Debi.
Drinking water is challenging and it helps.
I don’t like doing it but it helps.
I wrote about what I discovered about drinking water while I was on vacation in hot, humid St. Kitts last winter.
Now, I’m of to get a drink!
https://multiplesclerosisnewstoday.com/2017/12/08/my-ms-what-i-learned-while-on-vacation/
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Ed, I once briefly lived in St Lucia, ok at aged 31- 32…. 35 years ago but, even in those ” active, healthy and MS free days,” I knew the importance of drinking water…
Yes hard when a person doesn’t like drinking water, even harder for people who do when we hit the winter months…I am a summer water drinker but will now have to condition myself and push myself in our colder months to continue in drinking it…
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