• Living With MS

  A Toolkit of Coping Strategies for Bad Days

  Posted by MS News Today Moderator on September 25, 2019 at 8:57 am

  

  Click here to read Jennifer Powell’s column on the inevitability of bad days and how she uses a toolbox of self-care techniques, including guided imagery and writing, to help her get through them.

  How do you handle bad days? Have you tried any of the techniques Jennifer uses?

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