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    Multiple sclerosis overview
    • Causes and risk factors
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    • Diagnosis
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    • Experimental treatments
    • Stem cell therapy
    Types of MS
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  • Living with
    Living with MS
    Mental health
    McDonald criteria
    Foods to eat and avoid
    Exercise
    MS hug
    Cannabis and MS
    MS spasticity
    Heat sensitivity
    MS in men
    MS in women
    Support and resources
  • Community
    Awareness Month
    Perspectives
    • Authentically Human – Desiree Lama
    • Balancing Grit and Grace – Ahna Crum
    • Chairborne — Ben Hofmeister
    • Rhythms and Routines – Susan Payrovi, MD
    • Caring Anyway – Lindsay Kelly
    More Perspectives
    • A Life in Letters — Jamie Hughes
    • Delicate Balance – Leigh Anne Nelson
    • DISabled to ENabled — Jessie Ace
    • Dive to Fight MS – Mike Parker
    • Fall Down, Get Up Again — John Connor
    • Goldilochs — Stephen De Marzo
    • Patiently Awakened — Teresa Wright-Johnson
    • The MS Wire — Ed Tobias
    • Silver Linings — Jennifer Powell
    In memoriam
    • Through the Looking Glass — Beth Shorthouse-Ullah
    Guest Voices
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    Expert voices
    • Exercise
    • Pain management
    • Cannabis use
    • Diet and nutrition
    • Financial planning
    • Managing fatigue
    • Sleeping well
    • More
    Video & Podcasts
    • Get Tough on Multiple Sclerosis Video Series
    • Get Tough on Multiple Sclerosis Podcast
    • The Multiple Sclerosis Podcast
    • Worth the talk

    • Embarking on the MS journey
    Featured Topics
    • Newly diagnosed guide
    • MS pathways
    • Living strong
    Advocacy partners
    ACTRIMS
    Consortium of Multiple Sclerosis Centers
Featured Articles
Columns

When the caregiver becomes an emotional punching bag

There is a role no one warns you about when you become a caregiver. You become the place where everyone else sets down their pain. When my husband, Rhead, was diagnosed with multiple sclerosis (MS), I expected the practical work of appointments, medications, and endless logistics. What…

Two people walk on a boardwalk. Discussion
News

Extra weight tied to subtle walking changes in people with early MS

Multiple sclerosis (MS) patients who are overweight or obese show subtle changes in walking patterns early in the disease, a small, exploratory study found. Walking speed, number of steps per minute, and step length did not differ significantly between MS patients with extra weight and patients at a healthy…

A photo shows women using resistance bands in an exercise class. Discussion
News

Pilates, resistance training exercises may protect nerves in MS

Physical exercise may do more than improve muscle strength and mobility in people with multiple sclerosis (MS): Certain types of exercise may also help protect nerve cells from ongoing damage, according to a review of published studies. The review linked resistance training, Pilates, and high-intensity interval training (HIIT) to…

This banner image for Ben Hofmeister's column Discussion
Columns

How these famous ‘Aliens’ quotes apply to life with MS

I didn’t see the movie “Aliens” when it came out in theaters 40 years ago because it was rated R and I was only 11. When I finally did see it, it became one of my favorite science fiction films, and I still occasionally watch it. With the plot, action,…

A table is filled with a variety of healthy foods including fruit and vegetables. Discussion
News

What MS patients eat may shape their disability scores in 1 year

People with multiple sclerosis (MS) who more closely adhere to a diet rich in vegetables, fruit, and lean proteins may experience slight improvements in physical disability scores over time, a small prospective study suggests. Conversely, researchers found that patients who did not stick closely to the healthy eating plan…

Main graphic for Ahna Crum's column,

Featured ColumnLike laundry, living with MS requires ongoing maintenance

Just as laundry requires constant upkeep, the daily maintenance involved in living with MS never really ends, says columnist Ahna Crum.

Read the column

Your MS community

Visit the Multiple Sclerosis News Today forums to connect with others in the MS community.

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Perspectives

  1. The New Column banner image features mountains and a stack of books separated by a river. Discussion
    Columns

    When the caregiver becomes an emotional punching bag

  2. This banner image for Ben Hofmeister's column Discussion
    Columns

    How these famous ‘Aliens’ quotes apply to life with MS

  3. Main banner for Desiree Lama's column, Discussion
    Columns

    Navigating anxiety and dread ahead of my annual MRI scan

  4. The New Column banner image features mountains and a stack of books separated by a river. Discussion
    Columns

    My husband has MS, but as a caregiver, this story is mine, too

  5. This banner image for Ben Hofmeister's column Discussion
    Columns

    Don’t neglect hearing issues, even if they’re unrelated to MS

  6. The New Column banner image features mountains and a stack of books separated by a river. Discussion
    Columns

    The hardest part of caregiving is being doubted by other loved ones

View All Columns

Special Collections

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Living Well With Multiple Sclerosis

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Pain and Multiple Sclerosis

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Sex, Intimacy, and Multiple Sclerosis

  1. living well with ms | Multiple Sclerosis News Today | illustration of girl eating apple

    Living Well With Multiple Sclerosis

  2. vitamin D levels | Multiple Sclerosis News Today | illustration of cognitive difficulties

    Pain and Multiple Sclerosis

  3. An illustration of two people embracing.

    Sex, Intimacy, and Multiple Sclerosis

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