• Living With MS

  Exercising and MS

  Posted by Benjamin Hofmeister on January 1, 2024 at 9:00 am

  The holiday goody season is over and New Year’s resolution season is upon us. I don’t normally make any, but weight loss and maintaining strength and flexibility would be at the top of my list if I did.

  How do you exercise at home? Are there any specific techniques for wheelchair users, or exercises that can be done from the bed?

  replied 4 months, 2 weeks ago 1 Member · 0 Replies

  • Exercise
  • living with MS
  • ms
  • symptoms
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