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Finding an MS diet that works for me
I recently wrote a column about my experience with trying to eat healthier and improve my day-to-day experience with multiple sclerosis.
My goal isn’t to follow any specific diet, but to find out what works best for me and stick to that. What works best for me isn’t necessarily what I’m accustomed to, or what I happen to like best. This is a diet, but it’s also a complete lifestyle change.
Right on the heels of my column, some interesting findings and studies were published on Multiple Sclerosis News Today that seem to reinforce this idea.
I know I’m not the only one who has had to find what works best for their particular symptoms and life with this disease.
What has been your experience with dieting with MS? Have you consulted with your healthcare team about finding a regimen that works for you?
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