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      Vitamins B12 and B9 (folic acid) supplements can lower levels of homocysteine (a common amino acid), improve anemia status, and boost self-reported physical health in patients with multiple sclerosis (MS), according to new research.

      The study suggests a potential role for these two vitamins in improving the quality of life of MS patients. Click here to learn more.

      Do you take any vitamins or supplements? Does this article make you want to add B12 and folic acid to your diet?

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