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Tips for Staying Calm During the COVID-19 Pandemic
Hey everyone! Hope you’re all staying safe out there. At least we made it through another week!
Check out Teresa’s latest column here. She shares her tips for staying calm, and for tending to one’s mental and emotional health during this time. Her tips include virtual socializing, prayer and meditation, time management, and limiting one’s news intake. In particular, she writes about managing isolation as an extrovert.
How are you managing COVID-19 isolation? Do you have any other tips for staying socially connected and productive?
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1 Reply
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I try to distract myself from bad thoughts and do yoga.
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