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      A pilot study has been launched to assess the immediate and enduring benefits of tai chi and mindfulness meditation on the physical balance and mental wellness of people with multiple sclerosis (MS).

      The community-based project was awarded a $54,972 one-year grant from the National Multiple Sclerosis Society. Click here to learn more about it.

      Have you tried Tai Chi and/or meditation? Did it help with any of your symptoms?

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