About 48 hours ago as I’m writing these words, I began to hear a strange, high-pitched tone. At first I thought it was one of the dog collars we use with our invisible fence, but it was a little odd that I heard it inside while the dogs were in…
community
A&W Canada’s annual Burgers to Beat MS Day is returning for its 17th year to raise funds for MS Canada and its efforts to improve the lives of people affected by multiple sclerosis (MS). As part of the fundraiser, A&W will donate CA$2 (about $1.45) to MS…
Before 2016, I didn’t need to take any prescription medications, at least not regularly. But during my first episode of optic neuritis and a few years later, after my diagnosis of relapsing-remitting multiple sclerosis, I was forced to create a new habit. During that first episode of optic…
The night before I was supposed to teach an autoimmune nutrition class, I reentered a role I thought I’d finally outgrown. Instead of educating other practitioners in the functional medicine space, I found myself in the emergency room, listing symptoms I couldn’t fully untangle or explain. I wasn’t there…
Someone bumped into the footrest of my wheelchair at a crowded venue recently. They immediately stopped and apologized — which doesn’t always happen — and I quickly explained that they’d hit only a part of my chair and not me. This response prompted a pause, a look of concern, and…
Along with creating memories with loved ones and exploring new places, traveling can be exhausting. There’s packing beforehand, scheduling itineraries, and then the actual traveling, whether it’s on the road or in the air. It can be especially challenging for people living with multiple sclerosis (MS). As I write…
I went to see the neurologist last month for a routine follow-up for my multiple sclerosis (MS), anticipating no changes. After all, I’ve been on the same medication for my MS, fingolimod (which often goes by the brand name Gilenya), for about 10 years. I feel my…
It’s not as though I do well in winter either, but — with apologies to Mr. Shakespeare — now is the summer of my discontent. It’s a shame, because even though autumn is my favorite season, I’d always enjoyed summer. Frozen desserts, vacations, fun activities around the water, and just…
Comparison is generally considered an innate human tendency, whether we realize it or not. And it’s not necessarily a negative phenomenon, though we often think of it that way. However, comparison does have the potential to be a complex emotional process, especially in the context of living with multiple…
Here in the U.S., today is the last day that someone out there will have all 10 fingers. It’s probably wishful thinking to suggest that it’ll be only one person, but I’m trying to be optimistic. In anticipation of the holiday tomorrow, fireworks sales started picking up about a month…
For many Americans, the July 4 holiday is a joyful celebration filled with fireworks, barbecues, parades, and time spent outdoors with family and friends. However, for me, it can present unique challenges due to my multiple sclerosis (MS). From heat sensitivity and sensory overload to difficulty participating in…
Trauma is not stress, and you can’t meditate your way out of it. I’d never considered this before. Of all the talks I attended last month at the Institute for Functional Medicine’s annual conference in San Diego, the one that has stayed with me most as someone living…
I have a kilt. It’s just a simple, olive-colored utility kilt, and I don’t wear it because of family or cultural tradition. I wear it because it’s comfortable, looks right with my knee-high compression socks, is nearly perfect for wheelchair use, and quite frankly, makes me look even cooler than…
Dear current me, Not that long ago, I wrote a letter to our younger self, newly diagnosed with relapsing-remitting multiple sclerosis (MS). That letter was intended to let her know that her diagnosis was not the end-all, be-all and wouldn’t take away from the beautiful and…
For years, the date of June 22 marked the anniversary of an autologous hematopoietic stem cell transplant (aHSCT) that gave me back a kind of life I never thought I’d taste again. The date marked a milestone I clung to like a ribbon at the finish line, a sign I’d…
No one likes being volunteered against their will — especially when the person doing the volunteering uses the word “we.” I’m sure there’s a similar phrase in every language, but in English, a common reply is, “What do you mean ‘we’? Is there a mouse in your pocket?” I’m…
The summer months and the central Texas heat have arrived, and I feel indifferent about them. As someone with multiple sclerosis (MS) who experiences related heat intolerance, I try to avoid spending an extended amount of time outside. That saddens me because most of the summer fun occurs outdoors.
Aranzazu Calzado, known to friends as Zazu, has lived in Houston, Texas, since 1996 after moving from Spain. She was diagnosed with primary progressive multiple sclerosis in 2021 and faces the challenge with resilience, faith in God, family, and friends as her support network. She finds joy in helping…
My family and I just returned from a vacation to the place I wrote about in my very first column for Multiple Sclerosis News Today, only not to the same house. I can’t make it up and down the stairs there anymore, so my wife found us a wheelchair-accessible…
Four Canadian nurses are among the 11 recipients of this year’s International Nightingale Awards, which support innovative projects aimed at improving care for people with multiple sclerosis (MS). Presented annually by the International Organization of Multiple Sclerosis Nurses (IOMSN), the awards are open to MS nurses living…
I am not particularly hairy, but even having sparse and fine body hair pulled out by an adhesive is an unpleasant experience. During trauma training in a U.S. Army Special Forces medic course, we had to take turns pretending to be one another’s casualties, which involved a lot of tape…
Bouts of heightened anxiety come in forceful waves and hit me like a freight train. I live with a baseline level of anxiety, but at times, it worsens for no specific reason. All I know is that it’s one of the worst feelings. Anxiety is a common phenomenon in…
One of the most essential parts of living with multiple sclerosis (MS) is building support systems. They offer practical help, but better yet, they also consider and foster our emotional survival. MS is full of unknowns and can thus be characterized as unpredictable. But one thing we can predict…
It’s official: This is the year I aged — physically, emotionally, visibly. With menopause on the horizon and multiple sclerosis (MS) quietly lurking in the background, I’ve been thinking a lot about how best to care for my brain, body, and beyond. Aside from the 3 a.m. hot flash…
When presented with a drinking glass containing half the water it can hold, a pessimist would say that it’s half-empty while an optimist would say that the glass is half-full. A realist would probably demand to know who drank half of their water, and an idealist might simply be grateful…
Half of multiple sclerosis (MS) patients in the U.K. who work have compromised their health by staying in jobs that didn’t fully support their MS needs, and nearly a third are in roles below their skill levels. That’s according to “No compromises: supporting people with MS to thrive…
My youngest child is home from college for the summer. She had a fantastic freshman year, or as I tell others, “She’s living her best life.” I missed her this past year in so many ways. She never went through the “bad” teenage years. She actually enjoys spending time with…
MS Canada is inviting people across the country to support the multiple sclerosis (MS) community and help raise funds for research and support programs by joining a 2025 MS Walk this Sunday, May 25. More than 50 in-person walks are planned in locations across all provinces in Canada,…
Who hasn’t found themselves in the following situation? A loose acquaintance, or even a total stranger, strikes up a conversation with you, and at first it’s just pleasant small talk. Then there’s the pause. Those of us who have been living with a disability for a while know what’s coming…
Of all of the cognitive functions that multiple sclerosis (MS) can affect, memory and processing issues have been my primary burdens. I’ve found them difficult to navigate and manage, especially when others don’t fully understand the extent to which they affect me. My MS-related cognitive impairments have resulted…