In a column I wrote a couple years ago, I noted that, despite my fascination with the subject of psychology, I have only an amateur understanding of it. We can add artificial intelligence (AI) to the long list of things I’m not an expert on. I know what it is…
Chairborne — Ben Hofmeister

Ben Hofmeister was diagnosed with primary progressive multiple sclerosis in 2014, ending a 22-year career in the U.S. Army, as both a Ranger and Green Beret. He gradually settled into a wonderful retired life in Anniston, Alabama, with his wife and their three boys. He couldn’t be happier. After being inspired by the writing of others with MS, he decided to add his own voice. His column is raw and honest, but sometimes sarcastic and pithy too. MS is a serious disease but a life with it doesn’t always have to be.
I am attending the annual meeting of the Consortium of Multiple Sclerosis Centers (CMSC) this week, my second time here. Like my first time, in 2024, I’m going as a member of the multiple sclerosis (MS) committee of the Paralyzed Veterans of America. Back then, I thought all…

I have a bad habit. OK, several, but I’m only going to address one of them today. I tend to have a lot of imaginary debates or arguments in my head where I anticipate another person’s points, counterpoints, and questions to craft a perfect response. It isn’t an entirely bad…
Between my tours with the Army, a new course was added to the curriculum for me to teach — a two-week basic combat skills course for support personnel. The logic was that if a mechanic or cook attached to a special forces team overseas ever had to do something outside…
I was supposed to have my first colonoscopy this week. I’m at that age when it’s recommended that you have one regularly, so it wasn’t like I didn’t know it was coming. Prepared doesn’t mean excited, though, so I can’t say that I was too upset when it was…
When I began this column about living with multiple sclerosis (MS) nearly four years ago, I worried about sharing good things in my life and about comparing my situation with that of others. It made me feel guilty. After writing about it, though, the feedback I received from…
I would say that no one grows up telling themselves that they can’t wait to get their first minivan, but that’s probably just my opinion. I will allow for the possibility that some people have thought that exact thing, but I never did. As I imagine is the case for…
I had the recent honor of attending our nephew’s graduation from Marine Corps basic training. The ceremony on the parade field, along with the events of the previous day, were as stirring as one might imagine, but I think what struck me most was the changes I saw in my…
Not long ago, while the family was all together in the car, a squirrel ran into the road in front of us. It froze for a couple seconds, then darted one way, and then another, before finally choosing a direction. Fortunately, it turned out to be the right direction. Watching…
It’s definitely dark and maybe even disturbing, but a book I have always enjoyed is Thomas Harris’ “The Silence of the Lambs.” If you’re unfamiliar with either the book or the movie, you’ve either been living a sheltered life or you need to find someone whose birth year starts with…
In the not-too-distant past, when my hands were still deft enough to use tools, I really enjoyed working on vehicles. The fact that they weren’t vehicles I depended on every day helped make it a hobby I enjoyed, rather than a chore. Like any hobby, it had its dull moments,…
It’s been a few years since I’ve traveled in an airplane. Flying commercially when you depend on a wheelchair for locomotion is apparently quite the nightmare. Between that and all the accessories I travel with, as long as the distance is reasonable, I’d rather just drive. The fact that…
I don’t have any tattoos. I’ve never been opposed to the idea, but for most of my life, I’ve never found the perfect one to permanently put on my body. Since then, I’ve seen several things I consider tattoo-worthy, but two of them would be most appropriate on my back.
Several (OK, many) years ago, I was having lunch with a group of fellow Green Berets when a news story appeared on the TV. The report covered a recent tragedy, and during an interview with a survivor, it was mentioned that one of the victims had not survived because they…
Like many of my peers in the military, I developed the ability to fall asleep in any position or place and at any time that I wasn’t actively engaged in something. On one occasion, during a particularly loud and turbulent flight, I managed to stay awake just long enough to…
Now that the holiday season, with all its decadent meals, is over, I wanted to share an update on the diet I mentioned in a column last September. At the time, I was still in the elimination phase of a FODMAP diet (which stands for fermentable oligosaccharides, disaccharides,…
I said I would try not to overwhelm you with tales from my past in the military. For the most part, I’ve been true to my word, but something crossed my mind recently that made me think immediately of multiple sclerosis (MS), and I couldn’t resist sharing it. As…
Over the years, I haven’t always followed the same advice I’ve given others. For instance, when I was in the military, I’d tell soldiers preparing for a Veterans Affairs examination that it wasn’t the time to act tough — they should report their pain honestly and accurately. This initial exam…
I wrote a few years ago about a snake we kept that temporarily went missing. It was a wild snake that we released back into the wild because that was the right thing to do. The kids were quite taken with it, however, so we obtained a captive-raised corn snake…
In the past two years, I’ve started listening to a number of podcasts. That this coincides with my becoming more sedentary is purely coincidental. That my first was the Multiple Sclerosis Podcast is less so for obvious reasons, but today I listen to podcasts about more than just…
Recommended Posts
- With MS, I want to be my best self-advocate, not my worst self-adversary
- Life with MS is hard, but you don’t have to figure it out on your own
- The ins, outs, ups, and downs of choosing an MS-accessible minivan
- MS can change your identity, but what about your personality?
- My dysphagia from MS shows up during a difficult swallowing study