Skip to content
Multiple Sclerosis News Today logo Newsletter
Newsletter
  • Multiple Sclerosis News Today on Facebook
  • Multiple Sclerosis News Today on X
  • Multiple Sclerosis News Today on Instagram
  • Multiple Sclerosis News Today on SoundCloud
  • Multiple Sclerosis News Today on Pinterest
  • About MS
    Multiple sclerosis overview
    • Causes and risk factors
    • Symptoms
    • Types of MS
    • Diagnosis
    • Prognosis
    Treatments options for MS
    • Approved treatments
    • Experimental treatments
    • Stem cell therapy
  • Living with
    Living with MS
    Mental health
    McDonald criteria
    Foods to eat and avoid
    Exercise
    MS hug
    Cannabis and MS
    MS spasticity
    Heat sensitivity
    MS in men
    MS in women
    Support and resources
  • Community
    Columns
    • Authentically Human – Desiree Lama
    • Balancing Grit and Grace – Ahna Crum
    • Chairborne — Ben Hofmeister
    • Delicate Balance – Leigh Anne Nelson
    • Rhythms and Routines – Susan Payrovi, MD
    Archived Columns
    • A Life in Letters — Jamie Hughes
    • DISabled to ENabled — Jessie Ace
    • Dive to Fight MS – Mike Parker
    • Fall Down, Get Up Again — John Connor
    • Goldilochs — Stephen De Marzo
    • Patiently Awakened — Teresa Wright-Johnson
    • The MS Wire — Ed Tobias
    • Silver Linings — Jennifer Powell
    In memoriam
    • Through the Looking Glass — Beth Shorthouse-Ullah
  • News
  • Forums
  • Resources
    Expert voices
    • Exercise
    • Pain management
    • Cannabis use
    • Diet and nutrition
    • Financial planning
    • Managing fatigue
    • Sleeping well
    • More
    Video & Podcasts
    • Get Tough on Multiple Sclerosis Video Series
    • Get Tough on Multiple Sclerosis Podcast
    • The Multiple Sclerosis Podcast
    • Video: MS caregiving journey
    • Video: MS life changes
    Featured Topics
    • Newly diagnosed guide
    • MS pathways
    • Living strong
    Advocacy partners
  • ECTRIMS
  • What can we help you find today?

    • Multiple Sclerosis News Today on Facebook
    • Multiple Sclerosis News Today on X
    • Multiple Sclerosis News Today on Instagram
    • Multiple Sclerosis News Today on SoundCloud
    • Multiple Sclerosis News Today on Pinterest

Building your MS care and hype team

More videos

Second opinions in MS care

See more videos
  • Share on Facebook
  • Share on Twitter
  • Share on Reddit
  • Share via Email

Rochelle Roberts, who lives in Canada, was diagnosed with relapsing-remitting multiple sclerosis (MS) in 2020. She reveals how leaning on her “hype team” and learning to speak up transformed her MS journey — and why no one should face it alone.

Transcript

For me, especially as a Black woman navigating the healthcare system, you need to have advocates on your side. So enlist family, close friends who can go with you to appointments and who can help you keep track of things because of brain fog.

Read More

Who can rally, support, and boost you up and be a hype person when you’re feeling low.

I have a hype team who boosts me every time I have to get an MRI because, one, I hate them. I hate being confined. Two, I really hate needles. It’s really hard to find a vein.

So I always come out extra stressed and there’s always somebody who’s like, “OK, let’s go and decompress and go for a walk.” Or drive me home if the MRI is in the middle of the night.

So sit down with those you trust already in terms of friends and family, who can then be advocates at your side as you build the team and will help you navigate and ask the questions that you may sometimes forget to ask, or may be too embarrassed to ask.

And also know that when you are working with a team and you’re building up that trust, you need to be as transparent as possible. So even if there’s a side effect of a medication or if you’re displaying a symptom that you might feel is a little, you know, embarrassing.

These are the professionals that you need to go to with those questions and concerns. And how they respond to you is how you can then progress forward in your treatment. And if you don’t like how they respond, seek out new team members.

Print This Page

More videos

Rochelle Roberts
Rochelle Roberts: Responding to MS treatment uncertainty
Dominic Shadbolt
Dominic Shadbolt: Dispelling MS treatment misconceptions
Finding strength in anger after an MS diagnosis
Reflecting on regrets from earlier in the MS journey
See more videos
Envelope icon

Subscribe to our newsletter

Get regular updates to your inbox.

This field is for validation purposes and should be left unchanged.

Bionews, Inc.

3 W Garden St
Suite 700
Pensacola, FL 32502
Website: bionews.com
Email: [email protected]
Phone: 1-800-936-1363

  • About Us
  • Leadership
  • Our Culture
  • Editorial Policy
  • Advertising Policy
  • Corrections Policy
  • Terms of Service
  • Privacy Policy
  • Careers
  • Contact Us
Disclaimer

This site is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

  • Multiple Sclerosis News Today on Facebook
  • Multiple Sclerosis News Today on X
  • Multiple Sclerosis News Today on Instagram
  • Multiple Sclerosis News Today on SoundCloud
  • Multiple Sclerosis News Today on Pinterest
Copyright © 2013-2025 All rights reserved.