Videos

Donald Kushner reflects on living with relapsing-remitting multiple sclerosis as both a former primary care physician and as a patient. He shares how MS reshaped his understanding of strength, shifting roles, and the importance of honesty and presence in family relationships.

Jennifer Powell, an MS patient advocate, shares why patients are the drivers of their care and encourages open conversations with providers, seeking support, and advocating to feel heard. Read her column, “Silver Linings.”

Susan Payrovi, MD, a doctor who has multiple sclerosis, explains why seeking a second opinion is not a sign of distrust, but an opportunity to explore different treatment perspectives and make more confident healthcare decisions.

Caregiver Lindsay Kelly shares her family’s experience navigating MS treatments with quality-of-life trade-offs.

Aaron Boster, MD, lists five reasons to discuss changing MS treatment.

Kevin Byrne shares how writing became a powerful outlet after his multiple sclerosis diagnosis, helping him process his experiences, connect with others, and remind newly diagnosed patients that they are not alone.

Yara Essam shares her journey through the first year of multiple sclerosis (MS), including the emotional confusion of early symptoms, the grief of losing who she once was, and the strength she found through therapy and support. She reflects on adaptation not as…

Mirla Avila and Susan Payrovi, MDs, describe the stages of MS and how to spot signs of progression, plus tackle related myths.

Aaron Boster, MD, is a multiple sclerosis (MS) neurologist and founder of the Boster Center for Multiple Sclerosis in Columbus, Ohio. He explains why understanding what disease-modifying therapies can and can’t do is key to successful MS care.

Barry Singer, MD, is the director of the MS Center for Innovations in Care at Missouri Baptist Medical Center in St. Louis, Missouri. He breaks down how to spot early signs of breakthrough disease activity and why monitoring progression is key to timely treatment decisions.

Sanam Saeedi, an MS health and life coach, was diagnosed with multiple sclerosis in 2017. She describes how to prepare for productive conversations with your doctor about treatment options.

Desiree Lama shares her experience living with relapsing remitting multiple sclerosis, describing the overwhelming weight of MS fatigue and the early signs she feels before it hits. She reflects on learning to pause, offer herself grace, and let go of comparisons to her…

Desiree Lama, who lives in Texas, was diagnosed with relapsing-remitting multiple sclerosis in 2016. She opens up about exploring treatment options, trusting her instincts, and the power of seeking second opinions.

Rochelle Roberts, who lives in Canada, was diagnosed with relapsing-remitting multiple sclerosis (MS) in 2020. She reveals how leaning on her “hype team” and learning to speak up transformed her MS journey — and why no one should face it alone.

Ben Hofmeister shares his journey of parenting with primary progressive multiple sclerosis (MS), from navigating daily challenges and the weight of early symptoms to embracing humor as a way to connect with his children. He reflects on the lessons learned from accepting help and the strength that comes from allowing…

Bruce Bebo, PhD, executive vice president of research at the National Multiple Sclerosis Society, outlines the organization’s focus on stopping MS progression, repairing lost function, and preventing the disease altogether. He discusses the impact of new diagnostic criteria, the evolution of progressive MS research, and the importance of advocacy in…

David Jones, MD, principal medical director of multiple sclerosis at Genentech, highlights how pediatric MS differs from adult-onset disease, with higher relapse rates and unique treatment challenges. He discusses data supporting Ocrevus for young patients and stresses the importance of FDA approval in building confidence among families and payers. For…

Jill Blackburn, president of Pediatric Multiple Sclerosis Alliance, reflects on her daughter’s pediatric MS diagnosis and the challenges of finding specialized care. She discusses early barriers to treatment, lack of support programs, and why raising awareness and building stronger resources for families remain vital.

Andreas Muehler, MD, chief medical officer at Immunic Therapeutics, discusses vidofludimus calcium, an experimental therapy for the treatment of relapsing and progressive forms of multiple sclerosis (MS). Muehler reflects on treatment needs across MS populations, including patient priorities, safety concerns, and the importance of therapies that balance efficacy with…

Mirla Avila and Susan Payrovi, MDs, dive into one of the most frustrating challenges for people living with MS: sleep disturbance.

Ben Hofmeister shares the experience of living with primary progressive multiple sclerosis (MS) while raising three children. He talks about his transition from Army life to navigating fatherhood with a disability, the importance of honesty and self-care, and how explaining his condition to his kids has helped him connect with…

Anne Rosales, who lives in the San Francisco Bay Area, was diagnosed with multiple sclerosis in 2018 at the age of 56. She shares her advice on advocating for yourself and knowing when it might be time to seek a second opinion or switch doctors.

Sanam Saeedi, an MS health and life coach, was diagnosed with multiple sclerosis in 2017. She explains how becoming informed helped her feel more in control and prepared for MS treatment discussions.

Barry Singer, MD, director of the MS Center for Innovations in Care at Missouri Baptist Medical Center in St. Louis, Missouri, shares guidance on recognizing when to speak up and make changes in your MS care.

Aaron Boster, MD, is a multiple sclerosis (MS) neurologist and founder of the Boster Center for Multiple Sclerosis in Columbus, Ohio. He shares empowering advice on how patients can take an active role in their MS care.

Coach Damon V demonstrates the split stance hinge with Michelle, a rare move that builds hamstring stretch, glute strength, and balance control. He emphasizes maintaining an unlocked knee, hinging with proper weight distribution, and adding progression with weights to maximize strength, stability, and range of motion.

Coach Damon V demonstrates the single leg step-up with Michelle, a rare move that builds hip flexor strength, balance, and full-leg power. He emphasizes safe form, driving through the heel, and engaging the opposite knee for stability and control on each rep.

Coach Damon V breaks down the Kroc row, a rare move that targets lats, biceps, core, and hip stability. With Michelle’s demo, he highlights key cues — dropping the shoulder, engaging rotation, and pulling to the sky — for maximum strength and stability.

MS community members ask Mirla Avila, MD, and Susan Payrovi, MD, their questions about the gut microbiome.

Susan Payrovi, MD, and Mirla Avila, MD, demystify the gut microbiome and its surprising impact on multiple sclerosis.