April 26, 2024 Columns by Susan Payrovi, MD Why we should go with the flow of our biological clocks Whatās a reliable way to wreck your mood? Fighting your circadian rhythms. Iām a recovering night owl. I used to get more done between 10 p.m. and 2 a.m. than I did in the other 20 hours of the day. I routinely studied past 2 a.m. during college and…
March 29, 2024 Columns by Susan Payrovi, MD Rhythms and routines to complete your MS care I used to think I was immune to illness. Getting sick was what my patients did. My multiple sclerosis (MS) diagnosis turned this belief, and many others, upside down. When the chaos of the diagnosis settled, I realized that becoming a patient was the most profound lesson I could…