MS: Fight Fatigue by Conserving Energy

According to a study, the most common symptom among patients with multiple sclerosis (MS) is physical fatigue sometimes associated with co-existing conditions that could include depression, irritable bowel syndrome, migraine, and anxiety.

With this VCU Occupational Therapy video, you can learn some basic and effective energy saving strategies that could reduce fatigue and keep energy levels up.

Learn more about how yoga and aquatic exercise are seen to markedly ease som MS-related symptoms.

Here’s 7 tips for a healthier multiple sclerosis life.

Multiple Sclerosis News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.