I’m sure I’m not alone when I say that I’m glad to be done with cold and dreary weather. Bring…
Articles by Elissa Holzman
There are lots of so-called “MS diets” out there, each one claiming to ease the difficulties of living with MS.
I just picked up a T-shirt that says, “Eat Well and Travel Often.” It was obviously made just for me.
Oh sugar, sugar… Diet Coke is my “thing.” I have a love/hate relationship with it – I hate being without…
At various times during my life with MS, I’ve reached out for support from people with experience and knowledge about…
Although it was over a decade ago, I still vividly remember the first questions I asked my neurologist after learning…
Elissa Holzman is an MS Health Coach who specializes in nutrition and a healthy lifestyle for supporting those with the…