Balancing Grit and Grace - Ahna Crum

Ahna was diagnosed with aggressive relapsing-remitting MS at the age of 16. As an avascular necrosis combatant, HSCT veteran, and partially bionic woman, Ahna has fought for functionality through conventional and holistic therapies. The experience of managing symptoms broadened into a passion of researching nutritional sciences, which led to a career as a Registered Dietitian and master’s degree in human nutrition and functional medicine. She combines her love of food and writing to restore health, hope, and highlight the ups and downs of life with MS. Ahna is a sunshine state native and relies on her faith in God, fur babies, music, and art to stay sane.

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How my perspective on MS awareness has shifted since my diagnosis

Until my relapse last summer, multiple sclerosis (MS) hadn’t really affected my daily life in nine years, so the recent MS Awareness Month made me pause. Living with the disease sometimes at the forefront and sometimes in the background has shown me how much the meaning of “awareness”…

Ahna Crum

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Feeling grateful on my 8th stem cell transplant birthday

June is a special month for me. Eight years ago I had an autologous hematopoietic stem cell transplant (aHSCT) in Moscow to treat my multiple sclerosis (MS). On June 22, I celebrated my eighth stem cell birthday! A stem cell transplant, or “stemmie day,” is when patients…

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Embracing the unknown in Russia taught me a crucial lesson

Note: This column describes the author’s own experiences with an autologous hematopoietic stem cell transplant (aHSCT). Not everyone will have the same response to treatment. Consult your doctor before starting or stopping a therapy. In June 2016, I traveled to Moscow with two friends. The first evening we were…

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I feel like I’ve lost time while living with multiple sclerosis

There have been so many times I’ve started something but was unable to finish it. There have been so many things I’ve intended to do, but somehow never followed through on them. The gate of my mom’s backyard privacy fence is broken. Half of it is missing. A dear friend…

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Recent vision problems with MS remind me to focus on my progress

Is there something you now have that you once hoped and prayed for? I’ve been struggling with the demands of a new job for the past few weeks. As a virtual dietitian, I heavily rely on computers to meet with clients and do other necessary work. But staring at a…

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Learning to walk for the umpteenth time with multiple sclerosis

I’ve lost count of the number of times I’ve had to relearn how to walk. Learning to walk is a milestone accomplishment. But as you age, life finds ways to knock you down. Injuries, sprains, or broken bones may keep you immobile while you’re waiting for your body to recover.

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How MS molded my life and taught me to balance grit and grace

As an active 3-year-old, I spent every minute of recess on the monkey bars. I was hyperfocused on getting to the other side. I’d fall and try again until my hands blistered from the hot metal in the Florida sun, and then repeat this cycle the next day. Grit is…


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