Columns

MS Might Be Reversed by Strict Dieting, USC Study in Mice Reports

How would you feel about following a calorie-restricted diet, if it might reverse the symptoms of multiple sclerosis and help repair the damage caused by the disease? Scientists are so excited about the findings achieved so far that they are moving to large-scale human trials, and have already taken the unusual…

Run to Win the Race Against MS

Welcome to this, the very first installment of my new regular column for Multiple Sclerosis News Today. Here, you can join the race to beat this disease. Run to win. First, let me introduce myself. I am, shall we say, mature — aged 63; having spent my working life doing what…

The YOU Diet and Multiple Sclerosis

There are lots of so-called “MS diets” out there, each one claiming to ease the difficulties of living with MS. This, despite the fact that neurologists don’t often address nutrition when discussing disease management with their patients. Why is diet so rarely discussed by medical practitioners? And why hasn’t there…

Stem Cell Therapy: Modern Medicine’s Promising Future For MS Treatment

MS research shows that adipose-derived mesenchymal stem cell therapy may potentially repair the damage and inflammation seen in the nervous system of patients with MS.  During an autoimmune reaction, the myelin sheath coating which is formed around the axons of neurons slowly deteriorates, thus causing physical and cognitive impairments.  By…

My Top 5 Multiple Sclerosis Food Hacks

I just picked up a T-shirt that says, “Eat Well and Travel Often.” It was obviously made just for me. Traveling to new places and seeing new things is something I enjoy tremendously. And enjoying delicious meals makes me feel pampered and cared for. But since I can’t travel to…

MS Patients: Support Yourself

At various times during my life with MS, I’ve reached out for support from people with experience and knowledge about multiple sclerosis. Although sometimes I wanted to learn more about this unwanted illness that had burst into my life, I was also looking for people with MS to tell me…

Complementing Your MS Care

Although it was over a decade ago, I still vividly remember the first questions I asked my neurologist after learning I had Multiple Sclerosis, “What can I do? Should I change my diet? Exercise more? Or less?” My first instinct was to look for a holistic way to minimize my…

My MS Diagnosis (How I Got Here)

Elissa Holzman is an MS Health Coach who specializes in nutrition and a healthy lifestyle for supporting those with the disease. She was diagnosed with multiple sclerosis in 2005, which led her to pay closer attention to how she treats her body. In her new column for Multiple Sclerosis News…

An MS Advocate for Those Who Really Need One

You probably haven’t heard of Edward Dowd. I hadn’t until I read about him in the latest issue of the National MS Society’s magazine, Momentum. I learned that Ed is a big-time landlord. The company he founded operates about a thousand rental apartments in the San Francisco area.