Social Clips

5 Fitness Websites for MS

You can’t swing a sweaty workout towel these days without hitting an article or report about the health benefits of exercise to people with MS. “Exercise is quickly being recognized ... Read more

How Massage and Bodywork Is Used to Treat MS Patients

Massages are known to relieve pain, stress and help out with problem areas. According to the National MS Society, it’s one of the most well-known bodywork treatments. There are several kinds of massages that originated in different countries — below are some of the most used today. MORE: Massage helps with MS pain and fatigue The Swedish massage is a bit more “traditional.” It uses techniques such as vibration, kneading, and friction. The German massage uses most of the same techniques as the Swedish massage, but combines them with healing baths. Keep in mind that if you’re sensitive to heat, this might not be the best option for you. Acupressure sounds like acupuncture, and ... Read more