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5 Fitness Websites for MS

You can’t swing a sweaty workout towel these days without hitting an article or report about the health benefits of exercise to people with MS. ā€œExercise is quickly being recognized as one of the most important approaches for self-managing the consequences of MS,ā€ said…

MS life hacks: Tips to make daily living easier

Last updated April 25, 2023 With fatigue, muscle weakness, imbalance, and other problems associated with multiple sclerosis (MS), living with the disease often demands a lot of effort and energy, even for the simplest of tasks. Conserving (and managing) your energy can help you spend more of it…

Future T-Cell Targeting: Temp Tattoos to Treat MS?

A recent lab study has found a way of inactivating immune T-cells by injecting antioxidant-filled nanoparticles under the skin, which could revolutionize multiple sclerosis treatment in the future — and include a cool bonus. MORE:Ā 10 tips to exercise with multiple sclerosis TheĀ procedure leavesĀ patients with a dark circle on the…

9 Tips to Self-Manage Your Multiple Sclerosis

According to the Mayo Clinic, there are several common everyday ways toĀ help you self-manage your multiple sclerosis. Here are a handful of examples to help you feel betterĀ in your daily life. 1. Get plenty of good rest. Everybody functions better after a good night’s sleep. Getting quality rest…

The Histopathology of Multiple Sclerosis

Multiple sclerosis (MS)Ā is a chronic illness that presentsĀ many different symptoms since itĀ can affect any part of theĀ human body. MORE: How massage and bodywork is used to treat MS patients In this interview from MSWorld at theĀ ACTRIMS Forum in 2016, Dr. Claudia Lucchinetti, professor and chair of…

How a Service Dog Changed This MS Patient’s Life

We’ve heard from many members of the MS community that service or therapy dogs can provide incredible comfort to patients and their families. From helping with mobility to reducing anxiety, these magical animals are sometimes exactly what the doctor ordered. Here, we talk to 45-year-old Karin, who’s been living with…

Chill Seeker: Tips for Reducing MS Anxiety

A whopping 43 percent of all people with MS have some type of anxiety disorder. Worse, according to the Multiple Sclerosis Association of America, ā€œAnxiety is perhaps the most taxing and under-treated psychological effect of living with MS.ā€Ā  Which makes sense. The unpredictability of…

15 Multiple Sclerosis-Inspired Tattoos

Getting a tattoo shouldn’tĀ be taken lightly. It’s a piece of art that will be on your body for life and therefore, should represent somethingĀ that’s near and dear to your heart. With that in mind, it’s no surprise that many who suffer from a chronic illness choose to add permanent messages…

Important Things to Remember If You Have MS

If you or a loved one isĀ living with multiple sclerosis (MS), it’s important to rememberĀ that you can always try to make yourĀ situation better. If your doctor says something like “there’s no other option” or “we have nothing more to offer you,” find another doctor. Doctors are humans, too, and they…

Optic Neuritis: Commonly Asked Questions

According to the Multiple Sclerosis Society in the UK, optic neuritis is associated with MS. Although the two conditions can be connected, they’re not consequential: not everyone who develops optic neuritis will go on to develop multiple sclerosis. That being said, there is definitely a connection. Many neurologists…

Exploring Multiple Sclerosis From the Inside With Jack Osbourne

https://www.youtube.com/watch?v=cLgNW8jDZ7M Jack Osbourne is well-known within the multiple sclerosis community — and the world over, to be honest. Known since the day he was born for being Ozzy Osbourne’s son, theĀ celebrity was diagnosed with relapsing-remitting multiple sclerosis (RRMS) in 2012, after he noticed numbness in his legs and went blind…

What Vitamin D Could Do for MS Patients

In this video fromĀ RxWikiTV, learn why aĀ daily dose of vitamin D can do the body good, and that may be especially true for patients with multiple sclerosis (MS). MORE:Ā Vlogger explains how she overcame her bladder issues “These results are exciting, as vitamin D has the potential to…

9 Ways Multiple Sclerosis Affects Your Body From Head to Toe

Multiple sclerosis (MS)Ā is a chronic illness that presentsĀ many different symptoms since itĀ can affect any part of theĀ human body. While no two people living with MS will experience the same symptoms, according toĀ healthline.com,Ā there are some more common ways the condition affects the body. Brain Cognitive issues…

How Massage and Bodywork Is Used to Treat MS Patients

MassagesĀ areĀ knownĀ toĀ relieveĀ pain, stressĀ andĀ helpĀ outĀ withĀ problemĀ areas. AccordingĀ toĀ theĀ National MS Society,Ā it’sĀ oneĀ ofĀ theĀ mostĀ well-knownĀ bodyworkĀ treatments.Ā ThereĀ areĀ severalĀ kindsĀ ofĀ massagesĀ thatĀ originatedĀ inĀ differentĀ countries — belowĀ areĀ someĀ ofĀ theĀ mostĀ usedĀ today. MORE:Ā MassageĀ helps with MSĀ pain and fatigue TheĀ SwedishĀ massageĀ isĀ a bit more “traditional.” ItĀ usesĀ techniquesĀ suchĀ asĀ vibration,Ā kneading, and friction. TheĀ GermanĀ massageĀ usesĀ mostĀ ofĀ theĀ sameĀ techniquesĀ asĀ theĀ Swedish massage,Ā butĀ combinesĀ themĀ withĀ healingĀ baths.Ā KeepĀ inĀ mindĀ thatĀ ifĀ you’re sensitive to heat, thisĀ mightĀ notĀ beĀ the best optionĀ forĀ you. AcupressureĀ sounds likeĀ acupuncture, and that’s no mistake. This treatmentĀ isĀ aĀ ChineseĀ massageĀ thatĀ originatedĀ from acupunctureĀ andĀ usesĀ fingersĀ toĀ stimulateĀ theĀ sameĀ partsĀ ofĀ theĀ body as needles do. Shiatsu isĀ aĀ JapaneseĀ treatmentĀ that focuses on preventing conditions, not…

How a Lumbar Puncture Can Help Diagnose MS

According to the MS Trust, a lumbar punctureĀ (also known as aĀ spinal tap) is a test thatĀ can be used to help diagnose multiple sclerosis (MS). During the procedure, some of the cerebrospinal fluid is removed and analyzed. A lumbar puncture takes about half an hour and is done under a…

5 Benefits of Cannabis Tea for Chronic Illnesses

Medical marijuana is gaining popularity as a complementary medicine to help with many symptoms associated with chronic illnesses. While many people are curious about how marijuana (or cannabis) may help improve their symptoms, they are also reluctant to smoke the substance. However, there are ways that medical marijuana can be…

Using MRI to Diagnose and Track Multiple Sclerosis

This video from the Center for Diagnostic ImagingĀ explainsĀ how magnetic resonance imaging (MRI) can help in diagnosing multiple sclerosis (MS) and how far this technology has come in a relatively short time. MRIs can alsoĀ track the progression of the disease. MORE: 10 things to know…