Daily living

For students, it’s back-to-school season with the recent start of the fall semester. I was diagnosed with relapsing-remitting multiple sclerosis at a young age, so I’ve carried this disease with me throughout my high school, undergraduate, and graduate education. I often struggled to juggle my healthcare and course…

Age is just a number, right? Most of the time, I don’t mind getting older, but it does occasionally bother me. One scenario is when I have to swipe more than three times to find my birth year on a website. Another is when a song I grew up with…

Because of the emotional and mental toll that my relapsing-remitting multiple sclerosis diagnosis had on me, I wanted a cat to help me cope with and navigate life with the condition. I knew having a pet would improve my mood and give me a reason to get out of…

I’ve noticed over the past three years that I choke more frequently. I did a little internet investigating and believe it may be associated with my multiple sclerosis (MS). I was surprised by that, as most of my MS symptoms are in my extremities. I hadn’t thought about…

As all good things must come to an end, so did our epic overseas adventure in a recreational vehicle that was too tiny to live in and too big to drive into any European village. We devoted those five weeks to quality time with family, unplugging from devices, and…

My youngest recently left for college. It was hard to say goodbye, but I know it was time to let her go. I am now an empty nester, though I prefer to think of myself as a successful bird launcher. So what happens now? Many people get to know their…

One thing I learned during my Army medic training is that I’m not particularly squeamish — with most things, that is. I have a theory that everyone has at least one thing that will turn their stomach. Every medical provider I’ve met either knows exactly what can make them gag,…

People with multiple sclerosis (MS) and other conditions who use Mallinckrodt‘s treatment Acthar Gel (repository corticotropin injection) now have a self-injection option, the company said. Acthar Gel Single-Dose Pre-filled SelfJect is available in two dosages — 40 USP units/0.5 ml and 80 USP units/1.0 mL — that…

While watching the Olympics recently, l found myself reminiscing about the days when I played sports. I used to dream about becoming the next Shannon Miller in gymnastics or Mia Hamm in soccer. A more realistic dream was playing sports in college, but that goal quickly became unattainable. In eighth…

With just four more summers with all my kids still living at home, I’ve been making the most of our time together by throwing everyone in our trailer to visit state and national parks in the U.S. This summer we’re overseas in Europe, experiencing the lesser-known sights only accessible by…

A disease-modifying therapy (DMT) for multiple sclerosis (MS) is a form of treatment that alters how the disease develops over time. DMTs have the potential to impede the progression of MS and decrease the number of relapses a patient experiences. In MS, the immune system is…

I’ve been betrayed by my breakfast cereal. Other than eating it, I’m not sure what I did to deserve this. I always liked cereal and thought we had a good relationship. The only disagreement we’ve had was when I tried mixing two high-fiber cereals. The result was a bowl of…

Can Do Multiple Sclerosis is putting together a two-day program to help newly or recently diagnosed patients and their caregivers learn more about multiple sclerosis (MS), meet others with the disease, and find strategies to adapt to a new lifestyle. Called Take Charge, the free program will…

A trip to Taiwan this summer has been years in the making for our family. Our kids have been in Mandarin immersion since preschool, so when their school offered a three-week program for true immersion in Taipei, we jumped at this once-in-a-lifetime opportunity. But dang it is hot and humid…

I received a copy of “The Dictionary of Obscure Sorrows” for Christmas two years ago. It provides names for emotions that need defining, and I’ve thoroughly enjoyed leafing through it. I’m not particularly sorrowful, and I don’t really find the majority of the text to be sorrowful, either.

I’d tricked myself into thinking I was a night owl for decades. Studying came more easily during those dark, quiet, and still hours. So did going out to nightclubs to dance, meet strangers, and feel a little more anonymous and a lot less self-conscious. When that phase of around-the-clock studying…

By the time this column is published, I’ll be at the Consortium of Multiple Sclerosis Centers‘ annual meeting in Nashville, Tennessee. I’m honored to be attending as a representative of the Paralyzed Veterans of America (PVA) Multiple Sclerosis Committee. Along with the other committee members, I’ll help spread…

As I’ve mentioned in previous columns, I’m now pursuing a doctorate in educational psychology at the University of Texas at Austin. Given that work, 99.9% of my day revolves around typing, despite my multiple sclerosis (MS). My journey as a typist began in high school, when I enrolled…

Recognizing and valuing authenticity is an aspect of life I began to grasp only a few years ago. During the peak of quarantine restrictions due to COVID-19, I was forced to move back home to San Antonio from my on-campus dormitory at the University of Texas at Austin. Like many…

Cionic is rolling out an update for the software that powers its Neural Sleeve, a wearable device — worn on the leg — that’s designed to aid in mobility for people with neurological conditions such as multiple sclerosis (MS). The new updates include a suite of functional exercises…

Many of my personal breakthroughs and discoveries occurred during college, when I was living in a new city as a young adult with relapsing-remitting multiple sclerosis (RRMS). One of those “aha!” moments was understanding that saying no takes practice, but it’s a necessary aspect of life. A few…

Is there something you now have that you once hoped and prayed for? I’ve been struggling with the demands of a new job for the past few weeks. As a virtual dietitian, I heavily rely on computers to meet with clients and do other necessary work. But staring at a…

What’s a reliable way to wreck your mood? Fighting your circadian rhythms. I’m a recovering night owl. I used to get more done between 10 p.m. and 2 a.m. than I did in the other 20 hours of the day. I routinely studied past 2 a.m. during college and…

For people who develop multiple sclerosis (MS), the disease can exact a toll on their ability to work and on how much they earn in the private sector, according to a study by researchers in France, who said policies need to be enacted to replace lost income. “The effects…

My graduation ceremony at the University of Texas at Austin had just ended, and there were swarms of people everywhere I looked. I was sweating profusely in the summer heat and overstimulated by the large crowds. Thankfully, my mom called to tell me where my family was waiting for me.

I’ve lost count of the number of times I’ve had to relearn how to walk. Learning to walk is a milestone accomplishment. But as you age, life finds ways to knock you down. Injuries, sprains, or broken bones may keep you immobile while you’re waiting for your body to recover.

It took years for Gregory Sonn to receive an MS diagnosis. He first noticed symptoms while traveling in his 20s. (Photo courtesy of Gregory Sonn) Day 31 of 31 This is Gregory Sonn’s story: My name is Gregory and I’m currently living in the unincorporated area of Roseville, near…