Last week’s column almost didn’t happen. I’m trying out a new-to-me medication for cognitive issues, and it affected my writing process. About halfway down that medication’s list of possible side effects was “abnormal dreams,” reported by 10% or less of users. As luck would have it, I’m in that…

Donald Kushner, MD, is a retired physician, board certified in internal medicine and hospice and palliative care. He has been living with multiple sclerosis (MS) for more than 20 years and draws on his dual perspective as both doctor and patient to explore illness, identity, and adaptation. He’s writing…

Although it wasn’t his field of study, my father has always been a history buff. On breaks from school, our peers visited theme parks, where they tried out death-defying rides and attempted to eat their own body weight in sugar. My sisters and I, on the other hand, were dragged…

A couple months ago, my partner and I took a 5-week-old kitten into our home. The decision was somewhat impulsive because we didn’t intend to adopt a kitten. We’d wanted an adult cat, because we were concerned that my resident cat, Lucky, wouldn’t take well to a new friend.

“The Longest Shortest Time.” The title of this parenting podcast says it all. How can it feel like your kids will never outgrow a stage, while simultaneously being way bigger than you remember them being just yesterday? Living with a chronic disease like multiple sclerosis (MS) reminds me…

I tend to be a pretty reserved guy. I don’t yell myself hoarse at my children’s sporting events or shout advice to athletes that I happen to be watching live or on TV. I don’t scream, “Look behind you!” or “Don’t go in there!” to characters in a movie either.

Before 2016, I didn’t need to take any prescription medications, at least not regularly. But during my first episode of optic neuritis and a few years later, after my diagnosis of relapsing-remitting multiple sclerosis, I was forced to create a new habit. During that first episode of optic…

Someone bumped into the footrest of my wheelchair at a crowded venue recently. They immediately stopped and apologized — which doesn’t always happen — and I quickly explained that they’d hit only a part of my chair and not me. This response prompted a pause, a look of concern, and…

Comparison is generally considered an innate human tendency, whether we realize it or not. And it’s not necessarily a negative phenomenon, though we often think of it that way. However, comparison does have the potential to be a complex emotional process, especially in the context of living with multiple…

Here in the U.S., today is the last day that someone out there will have all 10 fingers. It’s probably wishful thinking to suggest that it’ll be only one person, but I’m trying to be optimistic. In anticipation of the holiday tomorrow, fireworks sales started picking up about a month…

Dear current me, Not that long ago, I wrote a letter to our younger self, newly diagnosed with relapsing-remitting multiple sclerosis (MS). That letter was intended to let her know that her diagnosis was not the end-all, be-all and wouldn’t take away from the beautiful and…

No one likes being volunteered against their will — especially when the person doing the volunteering uses the word “we.” I’m sure there’s a similar phrase in every language, but in English, a common reply is, “What do you mean ‘we’? Is there a mouse in your pocket?” I’m…

My family and I just returned from a vacation to the place I wrote about in my very first column for Multiple Sclerosis News Today, only not to the same house. I can’t make it up and down the stairs there anymore, so my wife found us a wheelchair-accessible…

Bouts of heightened anxiety come in forceful waves and hit me like a freight train. I live with a baseline level of anxiety, but at times, it worsens for no specific reason. All I know is that it’s one of the worst feelings. Anxiety is a common phenomenon in…

For many years after being diagnosed in 1992 with relapsing-remitting multiple sclerosis (MS), Carolyn Cannistraro didn’t want to think about having MS, let alone tell others about her condition. But now Cannistraro is aiming to complete three races across New York City within 60 days using a handcycle. She…

One of the most essential parts of living with multiple sclerosis (MS) is building support systems. They offer practical help, but better yet, they also consider and foster our emotional survival. MS is full of unknowns and can thus be characterized as unpredictable. But one thing we can predict…

It’s official: This is the year I aged — physically, emotionally, visibly. With menopause on the horizon and multiple sclerosis (MS) quietly lurking in the background, I’ve been thinking a lot about how best to care for my brain, body, and beyond. Aside from the 3 a.m. hot flash…

Of all of the cognitive functions that multiple sclerosis (MS) can affect, memory and processing issues have been my primary burdens. I’ve found them difficult to navigate and manage, especially when others don’t fully understand the extent to which they affect me. My MS-related cognitive impairments have resulted…

On May 10, surrounded by my loved ones, I received my Master of Arts in educational psychology from the University of Texas at Austin. As I heard the words of love and encouragement from my family and friends, I realized just how difficult my educational journey has been because of…

To say that I was the last person on Earth to get a smartphone would be a gross exaggeration. I was a little slow to adopt the technology back when it was new, but now, my phone seems to be my constant companion. It’s a little hard to think of…

Even though I was too young to see the first three “Star Wars” films in theaters, I’ve watched them many, many times over the years. I don’t know if it’s the same everywhere, but here in the U.S., their enormous impact on pop culture is undeniable. Nearly everyone you meet…

I’m sure the same thing happens in a lot of professions, but combat medics, which I was, often zoom in on the job at hand and lose sight of everything else. I know that when I was treating a casualty, I’d sometimes get in the zone and lose track of…

When I learned to cook, I didn’t attend a class or have formal lessons. I learned the basics as a child from my mother in our home kitchen. At first, everything was structured: follow the recipe to the letter, precisely measure everything, and use only the recommended tools for a…

Recently, my work-life balance felt off, so I took the opportunity to house-sit a family farm. I needed the solitude — the peace and quiet — to recharge. While there, I watched a flock of 50 to 60 goldfinches gather at the bird feeders daily. Their communal nature fascinated me,…

You know what they say about assuming? You don’t? Well, I just assumed that you did, so I guess the joke’s on me. I was going to start this column off by saying that people make a lot of assumptions about the disabled, but now I’m not sure that “assumption”…

When I could still drive, I enjoyed the experience. A car or truck was not just for getting from point A to point B. It was also about the thrill of the journey itself, and I wanted to coax as much as possible from the trip. That meant driving high-performance…

The other day, my kids asked if they could go through the jar of coins on my dresser. It’s been sitting there for a while because, like the majority of people with a jar of loose change, I hardly ever touch it. They hoped to find some rare coins, but…

My cat, Lucky, runs behind me every morning and night as I walk to the kitchen cabinet for his food and treats. He meows nonstop and gazes up at me with his pleading doe eyes, convinced that I’m taking way too long to feed him. I make my way…

If it weren’t for multiple sclerosis (MS) and my practice as a lifestyle medicine physician, I’m not sure I’d be chasing after better health so vigorously. There simply wouldn’t be enough momentum to push me into action. But as there are silver linings to everything, MS has positioned me…

I think cold weather affects me every bit as much as hot does. The difference is that instead of turning into a weak puddle, I stiffen into a rock. It doesn’t get that cold where I live, but when we do have a few chilly days in a row, I…