No one likes being volunteered against their will — especially when the person doing the volunteering uses the word “we.” I’m sure there’s a similar phrase in every language, but in English, a common reply is, “What do you mean ‘we’? Is there a mouse in your pocket?” I’m…

My family and I just returned from a vacation to the place I wrote about in my very first column for Multiple Sclerosis News Today, only not to the same house. I can’t make it up and down the stairs there anymore, so my wife found us a wheelchair-accessible…

Bouts of heightened anxiety come in forceful waves and hit me like a freight train. I live with a baseline level of anxiety, but at times, it worsens for no specific reason. All I know is that it’s one of the worst feelings. Anxiety is a common phenomenon in…

For many years after being diagnosed in 1992 with relapsing-remitting multiple sclerosis (MS), Carolyn Cannistraro didn’t want to think about having MS, let alone tell others about her condition. But now Cannistraro is aiming to complete three races across New York City within 60 days using a handcycle. She…

One of the most essential parts of living with multiple sclerosis (MS) is building support systems. They offer practical help, but better yet, they also consider and foster our emotional survival. MS is full of unknowns and can thus be characterized as unpredictable. But one thing we can predict…

It’s official: This is the year I aged — physically, emotionally, visibly. With menopause on the horizon and multiple sclerosis (MS) quietly lurking in the background, I’ve been thinking a lot about how best to care for my brain, body, and beyond. Aside from the 3 a.m. hot flash…

Of all of the cognitive functions that multiple sclerosis (MS) can affect, memory and processing issues have been my primary burdens. I’ve found them difficult to navigate and manage, especially when others don’t fully understand the extent to which they affect me. My MS-related cognitive impairments have resulted…

On May 10, surrounded by my loved ones, I received my Master of Arts in educational psychology from the University of Texas at Austin. As I heard the words of love and encouragement from my family and friends, I realized just how difficult my educational journey has been because of…

To say that I was the last person on Earth to get a smartphone would be a gross exaggeration. I was a little slow to adopt the technology back when it was new, but now, my phone seems to be my constant companion. It’s a little hard to think of…

Even though I was too young to see the first three “Star Wars” films in theaters, I’ve watched them many, many times over the years. I don’t know if it’s the same everywhere, but here in the U.S., their enormous impact on pop culture is undeniable. Nearly everyone you meet…

I’m sure the same thing happens in a lot of professions, but combat medics, which I was, often zoom in on the job at hand and lose sight of everything else. I know that when I was treating a casualty, I’d sometimes get in the zone and lose track of…

When I learned to cook, I didn’t attend a class or have formal lessons. I learned the basics as a child from my mother in our home kitchen. At first, everything was structured: follow the recipe to the letter, precisely measure everything, and use only the recommended tools for a…

Recently, my work-life balance felt off, so I took the opportunity to house-sit a family farm. I needed the solitude — the peace and quiet — to recharge. While there, I watched a flock of 50 to 60 goldfinches gather at the bird feeders daily. Their communal nature fascinated me,…

You know what they say about assuming? You don’t? Well, I just assumed that you did, so I guess the joke’s on me. I was going to start this column off by saying that people make a lot of assumptions about the disabled, but now I’m not sure that “assumption”…

When I could still drive, I enjoyed the experience. A car or truck was not just for getting from point A to point B. It was also about the thrill of the journey itself, and I wanted to coax as much as possible from the trip. That meant driving high-performance…

The other day, my kids asked if they could go through the jar of coins on my dresser. It’s been sitting there for a while because, like the majority of people with a jar of loose change, I hardly ever touch it. They hoped to find some rare coins, but…

My cat, Lucky, runs behind me every morning and night as I walk to the kitchen cabinet for his food and treats. He meows nonstop and gazes up at me with his pleading doe eyes, convinced that I’m taking way too long to feed him. I make my way…

If it weren’t for multiple sclerosis (MS) and my practice as a lifestyle medicine physician, I’m not sure I’d be chasing after better health so vigorously. There simply wouldn’t be enough momentum to push me into action. But as there are silver linings to everything, MS has positioned me…

I think cold weather affects me every bit as much as hot does. The difference is that instead of turning into a weak puddle, I stiffen into a rock. It doesn’t get that cold where I live, but when we do have a few chilly days in a row, I…

We’ve begun a brand-new year, and normally that would mean resolutions, but as I’ve said before, I’m not exactly a resolution kind of guy. I don’t have anything against them and I do intend to better myself, but I don’t want the disappointment of failing to meet a stated goal.

The team at Multiple Sclerosis News Today has brought our audience the latest news about treatments, scientific research, and clinical trials in multiple sclerosis (MS) throughout 2024. Here is a list of the top 10 most-read articles we published this year. We look forward to continuing to serve…

I was diagnosed with relapsing-remitting multiple sclerosis at 17 years old, during my senior year of high school. At that time, the diagnosis was the least of my worries because my top priorities were senior year activities and college preparation. The truth, however, was that I didn’t comprehend what…

My wife and I both have medical backgrounds. She is a registered nurse and has actual credentials that have to be renewed periodically. At one time I had a card that said advanced tactical practitioner, but even when it was current, it didn’t count for much outside of…

As a native Floridian, I’ve been through my fair share of hurricanes. Because they’re so familiar, I’m probably a bit too indifferent to them. But in many ways, hurricanes parallel my life with relapsing-remitting multiple sclerosis (RRMS); each involves preparation, weathering of the storm, and adjusting to the aftermath.

As all good things must come to an end, so did our epic overseas adventure in a recreational vehicle that was too tiny to live in and too big to drive into any European village. We devoted those five weeks to quality time with family, unplugging from devices, and…

Like so many others, I have a bedtime routine. There’s bedside water to fill, sleep attire to change into, and bedtime stories to read. These days I’m not much more than a bystander, as nearly everything I do requires the help of another person. I suppose I should really say…

A disease-modifying therapy (DMT) for multiple sclerosis (MS) is a form of treatment that alters how the disease develops over time. DMTs have the potential to impede the progression of MS and decrease the number of relapses a patient experiences. In MS, the immune system is…

I received a copy of “The Dictionary of Obscure Sorrows” for Christmas two years ago. It provides names for emotions that need defining, and I’ve thoroughly enjoyed leafing through it. I’m not particularly sorrowful, and I don’t really find the majority of the text to be sorrowful, either.

By the time this column is published, I’ll be at the Consortium of Multiple Sclerosis Centers‘ annual meeting in Nashville, Tennessee. I’m honored to be attending as a representative of the Paralyzed Veterans of America (PVA) Multiple Sclerosis Committee. Along with the other committee members, I’ll help spread…

If I haven’t warned you that bits of my past in the military would sometimes leak into my present as a Multiple Sclerosis News Today columnist, consider yourself warned. I was in the U.S. Army for almost 22 years, so it’s bound to happen occasionally. If I’d become an…