relationships

My graduation ceremony at the University of Texas at Austin had just ended, and there were swarms of people everywhere I looked. I was sweating profusely in the summer heat and overstimulated by the large crowds. Thankfully, my mom called to tell me where my family was waiting for me.

In case there was any confusion, “Chairborne” is not an advice column. Well, not the kind of advice that comes from raw wisdom, anyway. Most of my lessons are closer to cautionary tales than anything else. The only reason I can suggest avoiding any mistake is because I’ve already…

Day 29 of 31 This is Mike and Jenn Powell’s story, as a conversation: Jenn and Mike Powell stand with their dog, Skye, in Laguna Beach in November 2023. (Photo by Vicki Shequin) Jenn Powell: My husband, Mike, hates multiple sclerosis (MS). There was a…

Damian Washington is pictured shooting a music video. (Photos courtesy of Damian Washington) Day 20 of 31 This is Damian Washington’s story: Having multiple sclerosis (MS) is a terrible way to meet wonderful people. The type of camaraderie that some MSers share leads to some of the most…

Amanda Olivier, left, and Sagirah Ahmed Norris pose with their medals at the Athletes with Disabilities Half Marathon in The Woodlands, Texas, in 2023. (Photos courtesy of Amanda Olivier and Sagirah Ahmed Norris) Day 8 of 31 This is Amanda Olivier and Sagirah Ahmed Norris’ story: AO: I awoke…

Just three years before I was diagnosed with multiple sclerosis (MS), I was on what was to be my last overseas tour with the U.S. Army. One day while dozing during a lull in a mission, I was awakened by the sensation of someone standing over me.

Valentine’s Day is less than a week away. If you haven’t gotten anything for your significant other yet, let me add to the holiday’s commercialization by reminding you that time is running out. It really wasn’t my foremost intention to spur anyone into panicked action. This column isn’t even about…

Pelvic floor exercises, which strengthen the muscles around the bladder, bowel, and vagina, can help with sexual health and lessen sex-related distress in women with multiple sclerosis (MS), a small study found. Women reported increased sexual desire, arousal, and better overall satisfaction after engaging in a 12-week training program,…

It wasn’t a good morning. I was dragging my cement-pillar legs around the kitchen and grew frustrated as I lurched from the refrigerator to the counter to feed the cat and the dog. I’d propped my two canes against the counter, but they’d slid to the floor — not once,…

Halloween is five days away, and if you have kids, you’re running out of time to have your costumes ready. My wife and our three boys have everything figured out, minus some finishing touches — unless I want to dress up, of course. Fortunately, I wasn’t planning on it because…

“I’m so tiredThe hammer’s coming down againI’m hardwiredAll the signals cross and double backBroken insideThere’s no fixing anythingHow do i explainI’m fighting every day to do the simple things?” The lyrics to “Hammer,” written by singer Susie Ulrey and the band Pohgoh,…

With my kids in school, me being retired, and, of course, the limitations of my multiple sclerosis (MS), I have a lot of free time on my hands. I’d like to say that I always use it productively, but that’s far from the truth. I putter — if you…

Problems with sexual dysfunction are a concern for multiple sclerosis (MS) patients of all ages, but the issues tend to have distinct causes as people age, a new study highlights. The study, “Age-Related Differences in the Severity of Sexual Dysfunction Symptoms and Psychological Distress in Individuals with…

I ask a lot of questions. I have to, because I’ve come to realize that I don’t actually know that much. Asking questions (even to myself) is the only solution. Oddly enough, though, learning new things doesn’t completely scratch my itch, as the answers just keep showing me how much…

A question that’s been bothering me lately is this: It seems that more than a few neurologists have a less than optimal understanding of multiple sclerosis (MS). Why is that?  In my four decades of living with MS, and during the several years I’ve written this column…

Estimates of the prevalence of sexual dysfunction with multiple sclerosis (MS), as well of its risk factors, differ depending on the specific cutoffs used to assess sexual health on a standardized test, a study highlights. Regardless of the cutoff given, however, findings suggest that patients with poorer cognition tend…

Women with multiple sclerosis (MS) are three times more likely to face problems with sexual intimacy than are their healthy counterparts, according to a recent meta-analysis. About 61% of women with MS were estimated to have some degree of sexual dysfunction, with the most common being low…

Welcome to “MS News Notes,” a Monday morning column where I comment on multiple sclerosis (MS) news stories that caught my eye last week. Here’s a look at what’s been happening: MS experts offer more than 50 vaccine guidelines I know there are different opinions about vaccines, and I’ve…

“What can Dr. Crayton help you with today?” I was starting my annual multiple sclerosis (MS) checkup with my neurologist, and before I met with her, I got this question from her MS nurse. I was stumped. I’d never been asked that before. I think most people with MS…

The sexual satisfaction of women with multiple sclerosis (MS) improved when they actively sought out ways to deal with the practical challenges related to sexuality instead of just relying on managing their emotions, a study finds. It’s therefore important for women with MS to consider a problem-focused coping strategy…

While fertility rates in women with multiple sclerosis (MS) have been increasing over time, they remain about two times lower than in the general population, a study in Italy has found. “There is a large gap in fertility between women with MS and the general population that needs to…

Memorial Day, the unofficial start of summer vacation in the U.S., is fast approaching. It’s almost time for some summer beach fun — if we can get there. Beaches can be difficult, if not impossible, to access for many people with multiple sclerosis (MS). But times seem to be…

Multiple sclerosis (MS) patients with greater psychological resilience — a better ability to cope with and recover quickly from problems and difficulties — tend to have higher levels of social and occupational functioning, a new study found. Resilience was linked to a number of functions, including relationships, communication, social…

Issues with sexual performance and satisfaction are common with multiple sclerosis (MS), and show significant associations with measures of quality of life, a study shows. Sexual problems tend to be more pronounced among patients with severe fatigue and depression, data suggest. These findings highlight areas where healthcare providers can…

After trying countless medications, Lacie Granstrom found some relief through diet, exercise, and letting go of “toxic relationships.” (Courtesy of Lacie Granstrom) Day 27 of 31 This is Lacie Granstrom‘s story: In January 2016, I was sitting on the floor playing with my…

I’ve always liked the quote, “Everyone you meet is fighting a battle you know nothing about. Be kind. Always.” Some folks think it was penned by the Scottish author Ian Maclaren (sometimes MacLaren). Others attribute the quote to actor Robin Williams (which is fitting, I think, given the…

We had family portraits made a few days ago. With a family of five, this never goes perfectly, so there was a little pre-photo briefing beforehand. There were some veiled threats, a promise of dinner after as a reward for good behavior, and more than a few hissed admonishments to…

Smoking tobacco products is associated with a higher prevalence of depression and anxiety among multiple sclerosis (MS) patients, according to a recent systematic review. Across the evaluated studies, current smoking was linked to a 1.3–2.3 times higher prevalence of depression, and about a 1.2 times higher rate of anxiety.

Women with chronic health conditions like multiple sclerosis (MS) often experience disbelief and disenfranchisement from healthcare providers when they seek care, a new study highlights. The study, “Women’s Experiences of Health-Related Communicative Disenfranchisement,” was published in Health Communication. There is a long history of discrimination and…