running

If I were a superhero (or a supervillain, for that matter), I’d have an origin story. As it stands, I’m not even a minor hero in real life, and only a mediocre one when appearing in my own stories. I’m just a guy with multiple sclerosis, and all I…

Degree Deodorant wants people to have the confidence to persevere in the face of obstacles or self doubt. To that end, the leading antiperspirant company is introducing its Not Done Yet Marathon Team, composed of individuals, including a multiple sclerosis (MS) patient, who did not finish their marathon.

I challenged myself to run 10 miles in April. I didn’t know at the time how I would make it work, because I was numb from the neck down due to an MS flare. But I was eager to take back control…

Sunlight flooded my bedroom. My tired eyes slowly pulled apart. Realization set in: It was Saturday. Yes! I love Saturdays.  As I got out of bed and glanced outside my window, a crazy thought crossed my mind.  “I’m going running.” I hadn’t…

Today, I tried to run. In my mind, I saw myself running with fluidity. I felt a weightless ability to lift, then cycle each knee and foot in perfect rotation. I felt my foot lift up and off the ground. My drop foot prevailed, and I fell. Other than injured pride…

Voluntary running triggers a molecule called VGF, a nerve growth factor, that was seen to induce a brain repair mechanism in animals, researchers at The Ottawa Hospital and the University of Ottawa in Canada report. The findings have important implications for multiple sclerosis (MS) and other conditions caused by damage to…