Wahls Seminar Provides Different Perspectives on Managing MS: A Nutritionist’s View
“Diet is profound. Lifestyle is profound. All patients should be taught how profound these things are.” — Terry…
Articles by Alana Kessler MS RD
How Diet Helped Creator of Wahls Protocol in Personal MS Journey: A Nutritionist’s View
In my recent conversation with Terry Wahls, MD, creator of the Wahls diet for multiple sclerosis (MS), she said something that resonated with me: “You can’t change your genes, but you can change your gene’s expression.” How true this statement is. However, it was only a few short years ago that Dr. Wahls’ diet protocol, and “food as medicine” philosophy was being met with strong criticism from the medical community. Nowadays, the modified paleolithic diet and lifestyle program she facilitates at the Wahls Institute in Iowa is being touted as the work of a visionary.
Review of 2 Diets That May Benefit MS Patients: A Nutritionist’s View
I recently came across the article “Review of Two Popular Eating Plans within…
Treating MS with Holistic Behaviors and Strategies: A Nutritionist’s View
When I first met Stephanie in March, she was like any healthy 28-year-old coming in to see me…