Posts by: Alana Kessler MS RD

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“Diet is profound. Lifestyle is profound. All patients should be taught how profound these things are.” — Terry Wahls, MS thriver and founder of the Wahls Protocol Western medicine ... Read more

May 17, 2019June 27, 2019

How Diet Helped Creator of Wahls Protocol in Personal MS Journey: A Nutritionist’s View

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In my recent conversation with Terry Wahls, MD, creator of the Wahls diet for multiple sclerosis (MS), she said something that resonated with me: “You can’t change your genes, ... Read more

April 2, 2019

Review of 2 Diets That May Benefit MS Patients: A Nutritionist’s View

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I recently came across the article “Review of Two Popular Eating Plans within the Multiple Sclerosis Community: Low Saturated Fat and Modified Paleolithic,” published in the journal Nutrients, which ... Read more

December 7, 2018December 19, 2018

Treating MS with Holistic Behaviors and Strategies: A Nutritionist’s View

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When I first met Stephanie in March, she was like any healthy 28-year-old coming in to see me for a nutrition consult. Her positive attitude and bright smile filled ... Read more

Posts by: Alana Kessler MS RD

Alana Kessler MS RD

Wahls Seminar Provides Different Perspectives on Managing MS: A Nutritionist’s View

How Diet Helped Creator of Wahls Protocol in Personal MS Journey: A Nutritionist’s View

Review of 2 Diets That May Benefit MS Patients: A Nutritionist’s View

Treating MS with Holistic Behaviors and Strategies: A Nutritionist’s View

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