Cathy Chester is an award-winning health advocate and freelance writer whose flourishing blog, www.anempoweredspirit.com, focuses on staying positive despite a diagnosis of MS. Diagnosed with RRMS in 1986 (before any approved medications or the internet) Cathy knows how frightening this unpredictable disease can be. Today she helps others manage their MS journey by using her unique skills as a writer, patient, and certified health advocate. Her work has been featured in the National Multiple Sclerosis Societyās Momentum magazine, NARCOMS Now, MSAA, and in countless online publications including Midlife Boulevard, BetterAfter50, The Mighty, BlogHer, SheSpeaks, Erma Bombeck Writers’ Workshop and The Huffington Post. Cathy lives in New Jersey with her loving husband and son, plus two adorable cats.