News Benefits of Aerobic Exercise in MS Modulated by Specific Brain Region Benefits of Aerobic Exercise in MS Modulated by Specific Brain Region Aerobic training found to improve walking capacity among people with MS by Joana Vindeirinho, PhD | January 12, 2023 Share this article: Share article via email Copy article link Aerobic training for up to three months significantly outperformed less-strenuous exercise at improving walking capacity among people with multiple sclerosis (MS), a new study reports. However, the benefits of aerobic exercise seem to be greater among patients without MS-related damage in the insula ā a brain region involved in cardiac regulation. These findings suggest that aerobic exercise āis an effective tool to improve cardiovascular function and walking capacity and to exert neuroprotective effects in MS patients,ā the researchers wrote, although āsuch beneficial effect may be modulated by insula integrity.ā The study, āThe insula modulates the effects of aerobic training on cardiovascular function and ambulation in multiple sclerosis,ā was published in the Journal of Neurology. Recommended Reading December 28, 2022 News by Lindsey Shapiro, PhD Walking Difficulties Improve for MS Patients With Natural Supplement Study assessed how insular lesions affect cardiovascular function after exercise MS is a neurodegenerative disorder in which inflammation causes progressive damage to nerve cells, which leads to a wide range of symptoms. Some of these symptoms are caused by damage to the autonomic nervous system, which controls involuntary processes such as thermoregulation and cardiovascular functions. Several studies showed that exercise, particularly aerobic exercise that increases the heart rate, can be beneficial for several MS symptoms, such as fatigue and depression, and might even have neuroprotective effects. However, MS damage to the insula might cause an abnormal regulation of cardiovascular functions and limit the benefits of aerobic exercise in MS. To address this, a team of researchers in Italy examined how insular lesions and volume impacted cardiovascular function in people undergoing aerobic exercise or nonstrenuous training. The study included 61 MS patients ā including 20 with relapsing-remitting MS and 41 with a progressive form of the disease ā with a mean age of 49.7 years. They were randomly assigned to either aerobic training, involving moderate exercises designed to keep the patientās heart rate between 55% and 75% of their maximum heart rate, orĀ nonspecific motor training, involving activities that did not increase heart rate, such as lower limb stretching and balance exercises. For both groups, the intervention lasted two to three months and consisted of 24 sessions done two or three times per week. Each session lasted 30ā40 minutes, with constant heart rate monitoring. The researchers also included data from people without neurologic conditions or systemic disorders that might affect the central nervous system. These individuals were used as the control groups for cardiopulmonary data and MRI assessments before the start of the interventions, or baseline. Before and after the intervention period, all participants underwent cardiovascular and physical tests, as well as MRI scans. These included oxygen and heart rate measures, assessments of walking ability such as the six-minute walk test (6MWT) and timed 25-foot walk, and MRI measurements of brain and insula volume and insula lesions. [Aerobic exercise] is an effective tool to improve cardiovascular function and walking capacity and to exert neuroprotective effects in MS patients Before the intervention, MS patients had significantly worse results in all the assessments compared with the control group, whereas the two MS groups had similar results in all assessments. However, MS patients with a higher lesion volume in the left insula had a significantly higher heart rate reserve, indicating worse cardiopulmonary function during peak physical effort. Patients with insular lesions also had lower brain volumes, indicating more atrophy, and more disability than those without such lesions. After the intervention, patients assigned to the aerobic exercises had greater walking function improvements, as assessed with the 6MWT, than those in the control exercise group. However, this improvement was only observed in the group of patients without insular lesions. Oxygen uptake and heart rate measures were also improved in the aerobic training group, but these improvements were not statistically significant. Patients with insular legions had slower rate of brain atrophy after training In MRI scans, aerobic exercise had no impact on brain atrophy rates in the overall MS group nor in the group with insular lesions. However, patients without insular lesions experienced a slower rate of brain atrophy after undergoing aerobic training, compared with the control exercise group. āThese longitudinal MRI results endorse the possible neuroprotective role of [aerobic training] with a reduced atrophy progression rate in MS patients who performed this type of training,ā the researchers wrote. In conclusion, compared with less-strenuous exercise, aerobic training showed a significant benefit for walking ability in MS patients, and it also tended to improve other measures of cardiopulmonary function. However, a healthy insula seems to be needed to optimize the response to aerobic exercise. The researchers noted some limitations, including āthe inclusion of MS patients with heterogeneous disease course and severity and the small sample size.ā Print This Page About the Author Joana Vindeirinho, PhD Joana is a Science Writer at BioNews. She is a cell biologist with a PhD in neurobiology of disease (University of Coimbra, Portugal), focused on the role of the adenosinergic system in the early stages of diabetic retinopathy. She moved from research into high-impact medical editing in 2017, before shifting into a more direct science writing and communication role in 2022. Tags aerobic exercise, brain
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