Columns The MS Wire - A Column by Ed Tobias She Has MS and She Just Hiked 500 Miles She Has MS and She Just Hiked 500 Miles by Ed Tobias | November 28, 2017 Share this article: Share article via email Copy article link Well, 460.75 miles (741.5 km), to be exact. When I wrote about April Hester in late September, the headline on my column was “She Has MS and She’s Planning to Hike 500 Miles.” Well, she did it, hiking the Palmetto Trail from Walhalla, in the South Carolina mountains, to Awendaw, on the coast. With husband Bernie alongside, April completed the hike on Nov. 3. The couple had expected the hike to take 35 to 40 days. They did it in 34! April with Madeline, newly diagnosed with MS, who drove eight hours to hike a bit with April.(Photo courtesy of Bernie Hester) April was diagnosed with MS in 1996, just after she turned 20 years old. Like many of us, she has balance and fatigue issues. Her legs can become tired, her foot sometimes drops and she falls a lot. April used “trekking” poles for the hike, even when the trail took them through through the downtown sections of some towns. She also wore ankle braces. Needless to say, the hike wasn’t easy. Over the first seven days, the Hesters covered almost 100 miles of mountains, with some sections that were almost vertical walls. Bernie Hester tells me, “April nearly lost two toenails but we pushed through all the pain.” The further she goes the stronger she gets April is on one DMD, Gilenya. She also tries to eat a lot of vegetables and fish. But, Bernie says, the hiking exercise is what really builds April’s strength: Tough going as April crosses a marsh.(Photo courtesy of Bernie Hester) “I can say from watching the progression that, as hard as it was on her in the beginning, the more exercise she did the stronger she got. The transformation happened right in front of me and it was amazing to watch. The hardest part was getting started with all the falls, short distances, quick breaks needed and learning curve of how to do long distance with MS. But once we got it down, she just got stronger and stronger.” That’s probably a good take-away for all of us who are able to do some sort of exercise, but who don’t. Day three, as Bernie told me, was “a tough day as we ascended to Sassafras Mountain, the highest peak in South Carolina. April had a lot of struggles and we only managed to cover nine miles that day. But she pushed hard so we could make the summit and we were rewarded with a beautiful sunset.” Isn’t that the kind of effort and reward that those of us with MS should try to seek every day? Why did she hike? April hiked the trail to raise awareness about the fight against MS. She also hoped to raise money for the National MS Society. Unfortunately, she fell short of a lofty goal. There’s still an opportunity to make a donation, however, by clicking here. You can also read Bernie’s day-by-day journal of the hike by clicking on April and Bernie’s Trail Journals web page. (You’re invited to follow my personal blog at www.themswire.com) *** Note:Ā Multiple Sclerosis News TodayĀ is strictly a news and information website about the disease. It does not provide medical advice, diagnosis, or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. The opinions expressed in this column are not those ofĀ Multiple Sclerosis News TodayĀ or its parent company, BioNews Services, and are intended to spark discussion about issues pertaining to multiple sclerosis. Print This Page About the Author Ed Tobias People say to write what you know and Ed Tobias knows about MS. He's lived with the illness since 1980, when he was 32 years old. Ed's a retired, award-winning broadcast journalist and his column combines his four decades of MS experiences with news and comments about the latest in the MS community. In addition to writing his column, Ed is one of the patient moderators on the MS News Today Facebook, Twitter, and Instagram sites. Heās also the author of āThe Multiple Sclerosis Toolbox: Hints and Tips for Living with M.S.ā Ed and his wife split their time between the Washington, D.C. suburbs and Floridaās Gulf Coast, trying to follow the sun. Tags exercise and MS Comments Dan T Congratulations April! Keep on walking. Reply April Hester Thanks so much . I sure will keep on walking .ha ha Planning out 2018 hikes . Reply Nicholas Africano Thanks for being an inspiration to my daughter Madeleine and all of those with MS. Reply Ed Tobias Thanks for the comment. I'll pass it along to April. Ed Reply April Hester Thanks so much,Madeline is an amazing MS warrior. I'm proud of her. Happy to have meet her . Reply Travis Spradlin I'm so happy to read this today. We share a similar story and the same fight,despite the difference in points of origin. I recently made a goal to hike to see the beautiful sequoias in California. This is a momentous undertaking given my current state, but stories like yours I know will keep me motivated and aid me to fruition. Thank you. Semper fidelis. Reply Ambrose Stapleton I just found your story. I so want to do a long distance hike. I havenāt seen any videos or blogs of people with MS doing these types of hikes until yours. I was loosing hope that it could be done. The article said you used ankle braces and just wondering what you use. I donāt fall much anymore but do get super fatigued and weak legs. Any advice would be appreciated. Reply Ed Tobias Hi Ambrose, I've passed your question along to Heather. Hopefully, she'll contact your directly. Good luck, Ed Reply Marina Olhovsky-Mann I wanted to leave videos of me walking (nowhere near as long as Aptilās, planning to build the stamina to hike Macchu Piccu 1 youāve inspired me, April!) but thereās no place to post them here. I was Dxād with RRMS in 2008, told that without DMds I could be in a wheelchair in 5 years - and I took none, only vitamins and natural supplements. Way to go, April, best wishes and thanks for posting! Reply Ed Tobias Hi Marina, Unfortunately, we're not set up for video or photo sharing in the comments. But I appreciate the information you shared. BTW, April had planned to do a much longer hike at the beginning of this month but it had to be cancelled because of COVID-19. She hopes to do it next year. http://multiplesclerosisnewstoday.com/columns/2020/01/21/april-hester-is-lacing-up-her-ms-hiking-boots-again Ed Reply Leave a comment Fill in the required fields to post. Your email address will not be published. Your Name Your Email Your Comment Post Comment
April 23, 2024 News by Margarida Maia, PhD AAN 2024: Subcutaneous Ocrevus led to nearly no relapses after year
April 22, 2024 News by Margarida Maia, PhD Viatris launches low-dose Copaxone generic formulation in Canada
April 22, 2024 News by Marisa Wexler, MS AAN 2024: Briumvi found to ease disability in certain MS patients