31 Days of MS: Why I decided to pursue alternative MS treatments

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by Bionews Staff |

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A close-up photo shows a middle-aged couple standing next to each other and smiling. The woman has long brown hair and is wearing a black top and hoop earrings. The man has short hair and a beard and is wearing a black collared shirt. They're standing in front of a white brick wall with a wooden shelf that holds a large painting and a potted plant.

Nassira and her husband, Dwayne Howse. (Photo courtesy of Nassira Powell)

Day 14 of 31

This is Nassira Powell’s story:

I was diagnosed with multiple sclerosis (MS) in 2018. Like many, I knew nothing about the disease and was left with many questions.

My first appointment with a neurologist at the MS clinic consisted of a long conversation about the unknown aspects of the disease. The recommendation was clear. I should go on a disease-modifying therapy (DMT) as soon as possible to lower my risk of a future relapse.

There was a lot to take in. I knew I wasnā€™t ready to make any decisions. I needed time.

I left the hospital confused, but I knew I had to research the disease and how others managed it. I have always been open to taking a natural and spiritual approach to my health, so I wanted to consider this route if it was an option.

I began researching and found Dr. Terry Wahls, who developed the Wahls Protocol, and actor Matt Embry, who founded MS Hope. Embry’s 2017 documentary “Living Proof” was a game changer for me. I was excited to discover that there was an alternative option to DMTs.

Please remember that there are excellent MS medications that have improved peopleā€™s lives. I am not against them, but I knew I wanted to try alternative self-care before I said yes to a DMT.

I began changing my lifestyle, which included going gluten- and dairy-free and increasing my daily vegetable intake. I also started taking supplements that my naturopath recommended. Vitamin D was at the top of the list, and five years later, my vitamin D level is finally in a good spot. I am very fortunate that in five years of managing my MS naturally, I have only had one flare-up.

I know the alternative approach isnā€™t suitable for everyone. Each of us is on a unique journey with MS. The one piece of advice I will give anyone just starting their MS journey or looking to try an alternative approach is to spend time researching the topic. Donā€™t feel pressured to make decisions or fear changing your mind. Believe in yourself to make the right choice for you.

Multiple Sclerosis News Todayā€™s 31 Days of MS campaign will publish one story per day for MS Awareness Month in March. Follow us on Facebook and Instagram for more stories like this, using the hashtag #31DaysofMS, or read the full series.