Columns

3 Things I Discovered at My 50th College Reunion

My wife and I recently returned from a long weekend in upstate New York, where we attended my college reunion. It was a biggie ā€” my 50th ā€” and had been delayed a year due to COVID-19. The sun was shining, and it felt like spring for the three days…

Curing Headaches, Pain, and Stress, One Gizmo at a Time

Though I have fewer headaches than I used to thanks to acupuncture, I can usually count on at least one whammer a month. While I do take my fair share of over-the-counter pain pills, I donā€™t like taking copious amounts of medication for obvious reasons. So, Iā€™m always on…

Itā€™s Just One of Those MS ‘Snow Days’

“Rage, rage against the dying of the light,” Dylan Thomas wrote in his famous poem about us humans fighting, against all odds, the inevitable moment of death. Oh, yes, I went there. I’m starting with the dark and seeing if I can pull it back with a swath of…

I Think, Therefore I Am More Than My Mental Fatigue

ā€œA river cuts through rock not because of its power, but because of its persistence.ā€ ā€” James N. Watkins Fatigue is arguably the most disruptive symptom of multiple sclerosis (MS). At least it is for me. It has an awful lot to answer for. And it will.

Repairing the Cracks in My Foundation

ā€œSweep around your own front door before you try to sweep around mine.ā€ These lyrics are from a spiritual song on my playlist. They’ve challenged me to assess myself while simultaneously liberating me from the judgment of others. Life happens on its own terms, and the only…

Are Generic and Brand-name Pills Created Equal?

I take a bunch of pills every day. Most of them are generics. I’ve used baclofen to treat my leg spasticity, oxybutynin for my bladder, and modafinil to fight fatigue. There’s also atorvastatin to keep my cholesterol in check, and levothyroxine to do the same for my…

Overcoming the Loneliness and Isolation of Aggressive MS

ā€œHurricane MS,ā€ which is how I refer to the aggressive nature of my MS progression, happened quickly and mercilessly. I am aware that my case is particularly unusual, given how aggressive its onset was. This is one of the reasons I feel a sense of purpose in sharing my story…

MS and the Beauty of Changing Seasons

I walked outside a couple days ago and something amazing happened. The heat didnā€™t slap me in the face. The humidity didnā€™t sit on my chest like some sort of weird, invisible lead weight. (And let me tell you, in Georgia, the heat and humidity are beyond oppressive. The second…

What Did I Do Over My MS Holiday? Stand-up!

So, yes, Iā€™ve been away for four weeks. Anybody miss me? Well not away as such. There are places with hoists ā€” even a specialist camper van you can hire here in the United Kingdom ā€” but matching that with a profiling bed makes for quite the elusive Venn…

Assessing My Pain, From Zero to 10

Lately, I’ve been thinking about pain ā€” specifically, how to count my pain. When I was lying on a treatment table while my physical therapist Richard manipulated my shoulder, he asked me to rate my pain, on a scale from one to 10. I’m sure many of you…

MS Paralympian Aims for a Bull’s-eye

Lia Coryell says she wanted to die. According to The New York Times, after fighting COVID-19 last winter, Coryell 56, was hit with heart and kidney failure, pneumonia, and shingles. This was in addition to living with progressive multiple sclerosis. “Iā€™ve had to fight this really dark demon that…

Just Put One Foot in Front of the Other

Iā€™ve been working on my health this last year or so, trying everything from a vegetarian diet to visiting an acupuncturist to help with muscle tension and headaches. All of it has been just wonderful. But the elephant in the room ā€” the thing I still needed to…