MSunderstood Millennial – a Column by Stephanie Towler

June 24, 2020July 21, 2020

Actress Selma Blair’s Response to MS Motivates Me

Columns, MSunderstood Millennial - a Column by Stephanie Towler

Over the years, I have observed how others deal with multiple sclerosis and its symptoms. This disorder is not one-size-fits-all, and it doesn’t discriminate. Recently, I came across a ... Read more

April 29, 2020April 28, 2020

Staying Active During the Pandemic with a Little Help from Tech

Columns, Covid-19, MSunderstood Millennial - a Column by Stephanie Towler

Staying active can help you to manage multiple sclerosis (MS) by helping to reduce the severity and frequency of many symptoms. For example, fatigue is my worst symptom and ... Read more

March 18, 2020May 12, 2020

MS, Coronavirus, and My Crazy Immune System

Columns, Covid-19, MSunderstood Millennial - a Column by Stephanie Towler

When I received my multiple sclerosis diagnosis, I was told that my immune system is a little weaker than most people’s and I am more susceptible to getting sick. ... Read more

February 19, 2020February 14, 2020

I’ve Been Spoiled by My Clinical Trial

Columns, MSunderstood Millennial - a Column by Stephanie Towler

The new year brings many changes, including the last year of my clinical trial. When I think about the past seven years, I am thankful for the opportunity to ... Read more

January 22, 2020January 21, 2020

When Meeting New People, When Should I Disclose My MS?

Columns, MSunderstood Millennial - a Column by Stephanie Towler

“Hi! My name is Stephanie and I have multiple sclerosis and narcolepsy.” While I don’t introduce myself this way, knowing the right time to share this information can be ... Read more

December 18, 2019December 17, 2019

MS Sucks, but I’m Trying to Stay Positive

Columns, MSunderstood Millennial - a Column by Stephanie Towler

Since my diagnosis in 2012, I have tried to look past the negative aspects of multiple sclerosis and maintain a positive outlook. However, I realize that staying positive is ... Read more

November 27, 2019November 25, 2019

Each MS Journey Is Different, So Be Kind

Columns, MSunderstood Millennial - a Column by Stephanie Towler

I felt defeated. Someone had made a negative comment about me, and it became stuck in my head, making me question why I write. This person challenged the authenticity ... Read more

October 2, 2019September 27, 2019

Lifestyle Changes Have Improved My MS Symptoms

Columns, MSunderstood Millennial - a Column by Stephanie Towler

I have been fighting multiple sclerosis (MS) for seven years now. I’ve changed a lot since getting diagnosed. I’ve become more aware of my body and the ways MS ... Read more

September 11, 2019September 9, 2019

I Struggle with Sleep Disorders, but They Don’t Stop Me

Columns, MSunderstood Millennial - a Column by Stephanie Towler

Imagine that you’re sitting in your 7 a.m. clinical psychology class and fighting to stay awake. Energy drinks were part of my morning routine in college. I usually went ... Read more

August 21, 2019September 4, 2019

The Clinical Trial I Participated in Was a Positive Experience

Columns, MSunderstood Millennial - a Column by Stephanie Towler

I knew nothing about multiple sclerosis (MS) before 2012, including the cause, the cure, or any other details. I had so many unanswered questions about how I would live ... Read more

August 7, 2019August 1, 2019

It Could Be Worse: Practicing Positivity in Life with MS

Columns, MSunderstood Millennial - a Column by Stephanie Towler

“It could be worse.” That’s a phrase I say to myself when I feel defeated by my multiple sclerosis (MS). When I am exhausted or just feeling “off,” I ... Read more

July 17, 2019July 15, 2019

Talking to My Parents About My MS Diagnosis

Columns, MSunderstood Millennial - a Column by Stephanie Towler

There is nothing worse than being diagnosed with a disorder that you know nothing about. While it was extremely difficult for me to take in, my parents also were ... Read more

July 3, 2019June 28, 2019

Confession: I Was a Toxic Person

Columns, MSunderstood Millennial - a Column by Stephanie Towler

I confess. I was a toxic person. A “toxic” person can possess many different characteristics — some can be more harmful than others. What do you do when you ... Read more

June 19, 2019November 28, 2019

Climbing Out of the Dark Hole of Depression

Columns, MSunderstood Millennial - a Column by Stephanie Towler

Multiple sclerosis (MS) is a chronic illness accompanied by various symptoms. Depression is one of the most common. Depression is a shape-shifter and affects one’s life in different ways. ... Read more

June 5, 2019May 31, 2019

I Am a Millennial with Multiple Sclerosis

Columns, MSunderstood Millennial - a Column by Stephanie Towler

I remember the day like it was yesterday: Sept. 20, 2012. I was fortunate to receive a swift diagnosis — following a couple of tests, my neurologist told me ... Read more