MSunderstood Millennial – a Column by Stephanie Towler

October 2, 2019September 27, 2019

Lifestyle Changes Have Improved My MS Symptoms

Columns, MSunderstood Millennial - a Column by Stephanie Towler

I have been fighting multiple sclerosis (MS) for seven years now. I’ve changed a lot since getting diagnosed. I’ve become more aware of my body and the ways MS ... Read more

September 11, 2019September 9, 2019

I Struggle with Sleep Disorders, but They Don’t Stop Me

Columns, MSunderstood Millennial - a Column by Stephanie Towler

Imagine that you’re sitting in your 7 a.m. clinical psychology class and fighting to stay awake. Energy drinks were part of my morning routine in college. I usually went ... Read more

August 21, 2019September 4, 2019

The Clinical Trial I Participated in Was a Positive Experience

Columns, MSunderstood Millennial - a Column by Stephanie Towler

I knew nothing about multiple sclerosis (MS) before 2012, including the cause, the cure, or any other details. I had so many unanswered questions about how I would live ... Read more

August 7, 2019August 1, 2019

It Could Be Worse: Practicing Positivity in Life with MS

Columns, MSunderstood Millennial - a Column by Stephanie Towler

“It could be worse.” That’s a phrase I say to myself when I feel defeated by my multiple sclerosis (MS). When I am exhausted or just feeling “off,” I ... Read more

July 17, 2019July 15, 2019

Talking to My Parents About My MS Diagnosis

Columns, MSunderstood Millennial - a Column by Stephanie Towler

There is nothing worse than being diagnosed with a disorder that you know nothing about. While it was extremely difficult for me to take in, my parents also were ... Read more

July 3, 2019June 28, 2019

Confession: I Was a Toxic Person

Columns, MSunderstood Millennial - a Column by Stephanie Towler

I confess. I was a toxic person. A “toxic” person can possess many different characteristics — some can be more harmful than others. What do you do when you ... Read more

June 19, 2019June 17, 2019

Climbing Out of the Dark Hole of Depression

Columns, MSunderstood Millennial - a Column by Stephanie Towler

Multiple sclerosis (MS) is a chronic illness accompanied by various symptoms. Depression is one of the most common. Depression is a shape-shifter and affects one’s life in different ways. ... Read more

June 5, 2019May 31, 2019

I Am a Millennial with Multiple Sclerosis

Columns, MSunderstood Millennial - a Column by Stephanie Towler

I remember the day like it was yesterday: Sept. 20, 2012. I was fortunate to receive a swift diagnosis — following a couple of tests, my neurologist told me ... Read more

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