health

Learning how to maintain good health was a lesson in endurance

While watching the Olympics recently, l found myself reminiscing about the days when I played sports. I used to dream about becoming the next Shannon Miller in gymnastics or Mia Hamm in soccer. A more realistic dream was playing sports in college, but that goal quickly became unattainable. In eighth…

New Assessment Tool Shows Effect of Social Networks on MS Patient Outcomes

A person’s social network can have an effect on their functional disability. This is what researchers discovered when they applied an online assessment tool they developed to people at risk of developing multiple sclerosis (MS). The tool, developed by researchers fromĀ Brigham and Womenā€™s Hospital, Broad InstituteĀ in Boston,…

Living a Grateful Life

The road to living a grateful life is not always a smooth and paved one. There are curves and roadblocks that can send any thoughts of gratitude far off into the distance. Life is constantly changing…

Indeed, Laughter is the Best Medicine

“Laughter is the best medicine.” We may never know where this quote originated, but it’s a good one. The benefits of a loud, robust belly laugh are many! According to many internet sites laughter has great short-term effects. When you laugh, it doesn’t just lift you mentally, it…